loveitlite wrote Oct 11, 2008 :
With much gratitude, I dedicate this blog to the part of myself which had vision enough to trust a new way to find peace for my mind and heart regarding my body.
Last year about this time, I began looking for a way out of the relentless gr...
more »
Tags: community life self care tools
loveitlite wrote Oct 05, 2008 :
I have posted a thread on the challenge forum for anyone interested in a support circle based on self-love, cultivating positive body image and intuitive eating. Feel free to stop by as we will be visiting about the needs of the group and creat...
more »
Tags: body image community self care tools
loveitlite wrote Sep 11, 2008 :
The house is mostly boarded up, and the storm has turned to the north which is a blessing for us. My thoughts to those who find themselves in its path. We are making last minute preparations and will head out of town to my mother-in-laws. ...
more »
Tags: emotions life tools
loveitlite wrote Aug 15, 2008 : Stepping on the scale yesterday (after a short while away from Buddy Slim) I found my weight back to where I started from. The thought that ran through my head was not bashing myself for failure or cursing the Fates, but instead I thought, "such is...
more »
Tags: motivation self care tools Weight Loss
loveitlite wrote Jul 11, 2008 :
Recently I have started exercising on a more regular basis. This is a major step for me in many regards. First, I have been recovering from a major injury in which even sitting could be extremely painful. Next, I have rarely been one to...
more »
Tags: exercise motivation success tools Weight Loss
loveitlite wrote Jul 06, 2008 :
I read once that your mind understands things in symbolism more that it does in just plain thought or intentions without the aid of a symbol to go with it. This is why visualization works well. Your mind believes it is in that reality. Co...
more »
Tags: creativity motivation self care tools Weight Loss
loveitlite wrote Jul 05, 2008 : COMMUNITY
I didn't think people who had a lot of weight to lose COULD lose it. But I see from the evidence here that my thinking is eschewed! There is much success here. I find that EXTREMELY encouraging. 'Cuz if you can do any we all...
more »
Tags: community motivation self care tools Weight Loss
loveitlite wrote Jun 26, 2008 : Today I am grateful for...
*Lara's insight about heartpower (read her willpower blog it rocks!)
*Waking up to do my homework with a feeling of refreshed excitement
*The healthy breakfast in front of me (mmmm! Applesauce, plain yogart, nuts...
more »
Tags: community motivation self care tools Weight Loss
loveitlite wrote Jun 24, 2008 :
I am all about thinking out of the box now days. So when my hubby (and fellow buddyslimmer) was celebrating his birthday with family last weekend, we opted for a Happy Birthday Watermelon! It was a hit. No one felt too guilty for eating i...
more »
Tags: motivation tools Weight Loss
