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872,619 Lbs
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Peace in my body

loveitlite wrote Oct 11, 2008 :   With much gratitude, I dedicate this blog to the part of myself which had vision enough to trust a new way to find peace for my mind and heart regarding my body.  Last year about this time, I began looking for a way out of the relentless gr... more »
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Self Love Circle of Support (forum)

loveitlite wrote Oct 05, 2008 : I have posted a thread on the challenge forum for anyone interested in a support circle based on self-love, cultivating positive body image and intuitive eating.  Feel free to stop by as we will be visiting about the needs of the group and creat... more »
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Last Blog B4 Hurricane

loveitlite wrote Sep 11, 2008 :   The house is mostly boarded up, and the storm has turned to the north which is a blessing for us.  My thoughts to those who find themselves in its path.  We are making last minute preparations and will head out of town to my mother-in-laws. ... more »
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My favorite weightloss tool

loveitlite wrote Aug 15, 2008 : So, the scale decided to start the race over again.  I am back at zero, but feeling inspired instead of discouraged.  Then I began remembering some good advice I once read.  Where was it that I found such great advice on losing weight and living a... more »
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Starting Over...but not exactly.

loveitlite wrote Aug 15, 2008 : Stepping on the scale yesterday (after a short while away from Buddy Slim) I found my weight back to where I started from.  The thought that ran through my head was not bashing myself for failure or cursing the Fates, but instead I thought, "such is... more »
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Exercise Journal: A new Act-ivist

loveitlite wrote Jul 11, 2008 :    Recently I have started exercising on a more regular basis.  This is a major step for me in many regards.  First, I have been recovering from a major injury in which even sitting could be extremely painful.  Next, I have rarely been one to... more »
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Healing Art - Chains of Love

loveitlite wrote Jul 06, 2008 :   I read once that your mind understands things in symbolism more that it does in just plain thought or intentions without the aid of a symbol to go with it.  This is why visualization works well.  Your mind believes it is in that reality.  Co... more »
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The Next Right Thing

loveitlite wrote Jul 05, 2008 :    COMMUNITY I didn't think people who had a lot of weight to lose COULD lose it.  But I see from the evidence here that my thinking is eschewed!  There is much success here.  I find that EXTREMELY encouraging.  'Cuz if you can do any we all... more »
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Graditude

loveitlite wrote Jun 26, 2008 : Today I am grateful for... *Lara's insight about heartpower (read her willpower blog it rocks!) *Waking up to do my homework with a feeling of refreshed excitement *The healthy breakfast in front of me (mmmm!  Applesauce, plain yogart, nuts... more »
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Out of the box bod benefits

loveitlite wrote Jun 24, 2008 :   I am all about thinking out of the box now days.  So when my hubby (and fellow buddyslimmer) was celebrating his birthday with family last weekend, we opted for a Happy Birthday Watermelon!  It was a hit.  No one felt too guilty for eating i... more »
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