Buddy Slim Connect, Inspire and Lose Weight Together!
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523,084 Lbs
Lost and counting!

What has been working for me

Jennifer wrote Nov 04, 2008 : Firstly I will be reading blogs as soon as I can.  And I know there are some ladies I need to go back and read some of your older blogs.  I miss you and I have not forgotten about you.  I have just needed to do some things and refocus and I am one... more »
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Serotonin/The Plan

Jennifer wrote Oct 26, 2008 : So I found a fantastic new show (new to me) and I love that it is only 20 some minutes to watch one episode and yet it is nearly 20 minutes of smiling and laughing and this feels so wonderful.   Increased SEROTONIN !!! The Big Bang Theory is so ... more »
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Intuitive Eating...

Jennifer wrote Sep 21, 2008 : FIRST: Thank you to my buddies who were there for me at various times.  You are so fantastic !!! Second: Intuitive Eating -  This is truly the only way for me!  That without saying, I have needed to just keep in mind points because I am either ... more »
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A Plan for a healthy life.... not just weight loss

Jennifer wrote Apr 12, 2008 : I have made some very poor choices and I just can not take it anymore. I felt so aweful. Yesterday I learned that JUNK= anxiety, bloatedness, general crumbiness and then after this crappy day I felt like I could not get to sleep. SO what is today... more »
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My Review

Jennifer wrote Jan 12, 2008 : SO yesterday I was not feeling so well. I could feel the glands at the top of my neck were a bit swollen and sore. I have been surrounded by people who are ill of course because, tis the season! So I stayed reasonable with my points but I did have... more »
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Poem

Jennifer wrote Dec 13, 2007 : Bon Jovi was amazing on Monday and it was well worth the wait. I am SURE I would have been much more crazed if I had gone the first time in grade 12, but it was still great to hear so many old songs and then of course the new. Things have been so... more »
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a good plan to keep

Jennifer wrote Oct 17, 2007 : As per usual the same garbage is throwing me into a funk, but that is all it is, GARBAGE! So, the strength from so many of you vibrates my way and I am starting to find my own strength. I need a little plan. See I have my first physical this Mond... more »
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Technorati tag: the plan+Health