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872,325 Lbs
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Intake Awareness

Jennifer wrote Dec 12, 2008 : How do I want to eat? I want to eat like the Buddha. Not like a gluttonous pig, but rather I want to savor the smaller portions and eat simple and healthy. I just recall reading a long time ago what some young lady gave the pre-Buddha, some rice p... more »
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Constipation

Jennifer wrote Nov 10, 2008 : If you do not have a problem with constipation, then great.  But anyone who has a problem knows how uncomfortable it is and dealing is ESSENTIAL - both for your sanity/comfort and for your health.  I write this here because it has come to my atten... more »
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Flossed, brushed, tea time, chocolate, activity, accountability

Jennifer wrote Oct 16, 2008 : So the last food hit my lips at 7:45 which is too late to be eating for me, but life happens.  Teeth are brushed and flossed and I am sipping on my decaf green tea. Did my tea inventory because I want to get back to replacing the careless snackin... more »
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Green tea for weight loss!!

jenny78 wrote Nov 08, 2007 : I recently started drinking green tea for weight loss after reading this article on webmb.  Heres the link. http://www.webmd.com/diet/news/20050126/green-tea-fights-fat.  Got me drinking green tea daily. I personally like drinking genmai cha or ... more »
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Technorati tag: tea