Update/Starting a new week

Jennifer wrote Jan 27, 2008 : I have been a little less focussed on my weight loss and much more focussed on other aspects of my life. This by no means means that I have given up. I am just relaxing a bit more. I am really trying to listen to my hunger and feed it to the point... more »
Tags: Activity Health Motivation Personal Support

Goal: Maintain Patience

Jennifer wrote Jan 20, 2008 : A different approach to dieting, this is what I am taking. No points and a couple times I wanted that scale and 2x I stepped on it. Nasty validation and it proved NOTHING! But still 2x is much improvement over the past normal times I would get on ... more »
Tags: Activity Carbohydrates Cravings Health Personal Portions Protein Support Weight Loss

Change

Jennifer wrote Jan 13, 2008 : My weight has slowly been going up since Christmas. And now I sit at 161. I have been freaking everytime I get on the scale and it determines my mood completely. This is not good for me. So, my dear boyfriend and I are weighing in once a week (th... more »
Tags: Activity Obsessions Personal Support Weight gain

Caring for others & ourselves

Jennifer wrote Jan 07, 2008 : So much on my mind this AM. Firstly, David and I are doing WW without the meetings. We are doing points. He gets so much more then me and I am sucking it up Buttercup! I have desires for my birthday so the fact that I only get 24 and not 32 like h... more »
Tags: Activity Food Journal Health Personal Portions Support Weight Watchers

Happy New Year

Jennifer wrote Jan 01, 2008 : I adjusted my ticker and I am not discouraged because I feel pretty much the same with only a little poofiness here and there. Twas the season to let go a bit and that was fine. Nuts, cheese, loved the really good wine I picked out, chocolate. I ... more »
Tags: Activity Clean eating Food Journal Motivation Personal Support The Plan treats Weight gain

Brief because who wants to write or read a novel

Jennifer wrote Dec 31, 2007 : I tried to not make this long, but it may be my therapy...lol I hope everyone had a good Christmas. I say this, because I contemplate the meaning of "holiday", I see it as a huge joke. A bad joke, but nevertheless, a joke. What was good ? Whe... more »
Tags: Activity Calories events/parties Food Journal Health Obsessions Personal Support Vegetables

Happy Holidays

Jennifer wrote Dec 23, 2007 : I want to thank everyone who responded to my last blog and all who have provided words of wisdom and shared experiences with me throughout the past year. We are each others buddies and teachers and your help and kindness is greatly appreciated. I w... more »
Tags: Activity Calories events/parties Health Personal Refined sugar Support Weight Watchers

Ghoulash in Green

Jennifer wrote Dec 19, 2007 : (I gained.... just working out. Butt exercises, elliptical and some wonderful walking and a nice day. It is so warm today...hehe) Well, life is going well. I have been reasonable and I am progressing. One example. The insurance guy comes by 2... more »
Tags: Activity Personal Support Weight gain

Thankful for this place.

Jennifer wrote Dec 17, 2007 : Thank you everyone for your comments.  I have not been good.  My eating lately has not been about seasonal food.  I feel myself sliding and I just have not been where I want to be, not even close.  No gory details.  I am just feeling the need to... more »
Tags: Activity Motivation Personal Support Weight gain

Just a little happy. Ok, a lot.

Jennifer wrote Dec 10, 2007 : Things have been good. Food is not as ideal and that is just fine. I am drinking plenty of water, getting some high fiber foods in, fruits and veggies, and exercising. I did not work out as much this weekend, but that was okay, because I wanted t... more »
Tags: Activity events/parties Health Personal Support Weight Loss