Buddy Slim Connect, Inspire and Lose Weight Together!
BuddySlim-O-Meter
858,944 Lbs
Lost and counting!

my emotion awareness day

Jennifer wrote Mar 26, 2009 : Feeling sad about some personal life stuff and I am facing one meal of emotional eating head on (with peace) realising that I do not want it to continue.   The portions were fine, but for health reasons I need to not chose poorly.  No matter wh... more »
Tags:

Learning from our elders

Jennifer wrote Feb 28, 2009 : So I am reading a required text called Aging Well by George E. Vaillant right now.  Some good, some boring but I need to share a little of the good here, because I would like the lessons and words of others to stay with me. "Inspiration....is a ... more »
Tags:

Update/Starting a new week

Jennifer wrote Jan 27, 2008 : I have been a little less focussed on my weight loss and much more focussed on other aspects of my life. This by no means means that I have given up. I am just relaxing a bit more. I am really trying to listen to my hunger and feed it to the point... more »
Tags:

Goal: Maintain Patience

Jennifer wrote Jan 20, 2008 : A different approach to dieting, this is what I am taking. No points and a couple times I wanted that scale and 2x I stepped on it. Nasty validation and it proved NOTHING! But still 2x is much improvement over the past normal times I would get on ... more »
Tags:

Change

Jennifer wrote Jan 13, 2008 : My weight has slowly been going up since Christmas. And now I sit at 161. I have been freaking everytime I get on the scale and it determines my mood completely. This is not good for me. So, my dear boyfriend and I are weighing in once a week (th... more »
Tags:

Caring for others & ourselves

Jennifer wrote Jan 07, 2008 : So much on my mind this AM. Firstly, David and I are doing WW without the meetings. We are doing points. He gets so much more then me and I am sucking it up Buttercup! I have desires for my birthday so the fact that I only get 24 and not 32 like h... more »
Tags:

Happy New Year

Jennifer wrote Jan 01, 2008 : I adjusted my ticker and I am not discouraged because I feel pretty much the same with only a little poofiness here and there. Twas the season to let go a bit and that was fine. Nuts, cheese, loved the really good wine I picked out, chocolate. I ... more »
Tags:

Brief because who wants to write or read a novel

Jennifer wrote Dec 31, 2007 : I tried to not make this long, but it may be my therapy...lol I hope everyone had a good Christmas. I say this, because I contemplate the meaning of "holiday", I see it as a huge joke. A bad joke, but nevertheless, a joke. What was good ? Whe... more »
Tags:

Happy Holidays

Jennifer wrote Dec 23, 2007 : I want to thank everyone who responded to my last blog and all who have provided words of wisdom and shared experiences with me throughout the past year. We are each others buddies and teachers and your help and kindness is greatly appreciated. I w... more »
Tags:

Ghoulash in Green

Jennifer wrote Dec 19, 2007 : (I gained.... just working out. Butt exercises, elliptical and some wonderful walking and a nice day. It is so warm today...hehe) Well, life is going well. I have been reasonable and I am progressing. One example. The insurance guy comes by 2... more »
Tags:
Next Entries »
Technorati tag: support+Personal