Brand New Begining

Nikie wrote Jul 31, 2008 : So, I have been meaning to do this since the beginning of the year. My new years resolution was to start getting healthy and loose weight. Well... It's a half a year later and I am finally realizing that I am the only one who can get this going. I ca... more »
Tags: encouragement health life new quitting smoking support weight loss

My Mom...

sanityrain wrote Jul 03, 2008 : I have a best friend that I’ve had in my life since I was little.  HIS name is Drew.  We have always been inseparable.  Our teachers would say we were “attached at the hip.”  Our parents always wanted us to get together.  We would just l... more »
Tags: Support

Weight loss buddies

intensivecare wrote Apr 16, 2008 : Only two days in, I find it hard not to have anyone to talk to who is going through the same things I am. That's why I started sending messages on the Forum. In desperate need of support... Seems I already found myself a few weight loss buddies. It... more »
Tags: Support

The first day

donnabelle wrote Mar 23, 2008 : Hello all, this is the first day of my life changing Diet. I have a scale, a brand new website to help me and hopefully soon a few friends to help me change my life. I have lots of support here but also a few roadblocks that will hinder my progres... more »
Tags: beginner friends new blog support Weight Loss

Just starting out.

jenni1024 wrote Feb 06, 2008 : Well it's been 4 days since I started trying to eat healthier and I'm having minor moments where I want to take something unhealthy. So far I've been good and haven't ate anything I'd be ashamed to admit to. I'm feeling good and even got up the energ... more »
Tags: friends help Motivation new self esteem starting support Weight Loss

Update/Starting a new week

Jennifer wrote Jan 27, 2008 : I have been a little less focussed on my weight loss and much more focussed on other aspects of my life. This by no means means that I have given up. I am just relaxing a bit more. I am really trying to listen to my hunger and feed it to the point... more »
Tags: Activity Health Motivation Personal Support

Day 2

Sabrina08 wrote Jan 22, 2008 : Today is my off day so I don't workout as much. I worked out on my lunch break and did a little yoga this evening. I can't stop working out, I love it and feel bad when I don't. It is hard for me to tell myself that my body needs to rest and I should... more »
Tags: Support

Goal: Maintain Patience

Jennifer wrote Jan 20, 2008 : A different approach to dieting, this is what I am taking. No points and a couple times I wanted that scale and 2x I stepped on it. Nasty validation and it proved NOTHING! But still 2x is much improvement over the past normal times I would get on ... more »
Tags: Activity Carbohydrates Cravings Health Personal Portions Protein Support Weight Loss

Change

Jennifer wrote Jan 13, 2008 : My weight has slowly been going up since Christmas. And now I sit at 161. I have been freaking everytime I get on the scale and it determines my mood completely. This is not good for me. So, my dear boyfriend and I are weighing in once a week (th... more »
Tags: Activity Obsessions Personal Support Weight gain

Caring for others & ourselves

Jennifer wrote Jan 07, 2008 : So much on my mind this AM. Firstly, David and I are doing WW without the meetings. We are doing points. He gets so much more then me and I am sucking it up Buttercup! I have desires for my birthday so the fact that I only get 24 and not 32 like h... more »
Tags: Activity Food Journal Health Personal Portions Support Weight Watchers