Angel83 wrote Nov 30, 2008 : NOVEMBER GOALS
1. LOSE 10 POUNDS
2. DRINK 6 BOTTLES OF WATER A DAY
3. COMPLETE 12 DAY DETOX
4. EXERCISE FOR AT LEAST 30 MINUTES EVERY DAY
November:
1. - 60 minute "breathe" workout at the gym (tai chi, yoga, pilates)
2. - 60 minute "brea...
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Tags: goals Motivation Success
busymomof4 wrote Nov 16, 2007 : I didn't realize that my kids are off school today. Oy! Heaven help me!!! What will we do? Last night I gave in to the baking craving and we baked a chocolate cake (yes with chocolate frosting). I had some. Ugh...self-sabotage is rearing its ugly hea...
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Tags: goals Motivation success Weight Loss
busymomof4 wrote Nov 13, 2007 : So. I've been thinking. I have lost all of my pregnancy weight and then another 10 pounds on top of that. How cool and utterly FANTASTIC would it be if I could lost another 10 pounds? It would be amazing!!!! I'm 121 and if I could be somewhere betwee...
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Tags: goals Motivation success Weight Loss
busymomof4 wrote Oct 24, 2007 : I have definitely gotten sidetracked in my eating and exercise. I fortunately haven't gained any weight back - YET!!!
I'm setting a small goal to workout on my ellipticaly for at least half hour per day, and get back to getting in my 64 oz of wat...
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Tags: Calories goals success Weight Loss
busymomof4 wrote Sep 24, 2007 : I woke up to 122.6 today. So I'm .6 over my goal weight. I am very happy about that. My smart alek sister said to me yesterday that she's planning my intervention for anorexia. LOL...I so do NOT have an ED, lol I don't have the willpower, lol. That's...
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Tags: Calories goals Motivation success Weight Loss
busymomof4 wrote Aug 14, 2007 : That is, I'm losing more weight!!! Yahoo!!! Sunday and Monday I woke up to 129.4 on the scale. Today, I woke up to 128.8!!! Yeeesssss!!!! I'm thrilled!!! I'm phyched! Whenever I lose a couple of pounds, it just makes me want to do better and work ev...
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Tags: Calories goals Motivation success Weight Loss
