weightfighter wrote Sep 29, 2009 : Today I made it to the gym, despite my ankle is hurting. I got my butt kicked in water aerobics. I am staying on target with the calorie count and now the gym. I will not be able to make it to the gym tomorrow, but I will go Thursday. Friday a friend...
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Tags: Calories Exercise Motivation Success
weightfighter wrote Sep 24, 2009 : Well, my four month check up was today. I have lost a total of 5 pounds for this month (which is good, it is not as fast as I had been loosing). My new weight is 229. Woohoo - 43 pounds less. I made myself a promise, when I get to my mini goal which ...
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Tags: Motivation Success Weight Loss
weightfighter wrote Aug 27, 2009 : I am sorry I have been a little "away". Opening went smoothly, but August is always a tough month as we just have so much going on. Anyway, things finally seem to be slowing down, so without further ado - here are my updates....
I had my three mon...
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Tags: Motivation Success Weight Loss
weightfighter wrote Jul 27, 2009 : Well - today was the check up. I weighed in at 243. That is 5 pounds since my mini check last week, 10 pounds for the month, and a total of 29 pounds gone, which, for the record is officially 10% of my starting weight :-). On a side note with that, I...
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Tags: Motivation Success Weight Loss
weightfighter wrote Jul 06, 2009 : I made it to the Gym today for water aerobics. I also did my mini-weekly check in. My official weigh in is monthly, but my mini-week total was 249, bye bye four more pounds!...
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Tags: Motivation Success Weight Loss
weightfighter wrote Jun 29, 2009 :
I had my one month check up since I started this journey. I have lost 19 pounds, let alone the number of inches. This was one of the best days of my life. I do need to work on exercising more and eating more veggies with my meals, but over all I ...
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Tags: Motivation Success Weight Loss
weightfighter wrote Jul 05, 2009 : Well, yesterday was a big test. I, like almost EVERYONE, loves to have hamburgers and fries on the 4th (I am not a big hot dog fan). I managed to keep my 4th dinner (appetizer and all) below 700 calories. I made Turkey Burgers from ground turkey with...
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Tags: Calories Motivation Recipes Success Weight Loss
weightfighter wrote Jun 11, 2009 :
Today was a much better day. I did not have to fight urges such as emotional eating. I tried the “Cook Yourself Thin” Zucchini Spaghetti recipe (using the zucchini verses the noodles) and then did the Pizza sauce from the same cook book as th...
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Tags: Calories Motivation Success Weight Loss
weightfighter wrote Jun 05, 2009 :
I weighed in at the gym today before I participated in the “Water Works +” class. *drum roll* 265! Seven pounds gone! Yes! At least this is working and even if I am still suffering with some withdrawals, there is a reward for the suffering.
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Tags: Motivation Success Weight Loss
