weightfighter wrote Jun 08, 2009 :
I did eat out with co-workers today, but I made sure to keep the meal below 500 (405 to be exact). Then for dinner, I did the Cook Yourself Thin Pizza. I used Turkey sausage instead of chicken sausage, which saved a few calories. The entire pizza...
more »
Tags: Calories Motivation struggles Weight Loss
weightfighter wrote Jun 07, 2009 :
I went through and created a menu for this week. Hopefully I will stick to it. The evening was rough. I thought I was over the cravings, but I was not. I struggled not to eat a second 100 calorie Klondike bar. It was extremely difficult. I could ...
more »
Tags: Calories Motivation struggles Weight Loss withdraw
weightfighter wrote Jun 04, 2009 :
Today was a tough day. I gave into the temptation of the nutty butter bar in the refridgerator at work. I only had one of the two bars, but still, I felt so upset with myself over eating that one bite.
My withdrawal symptoms have gotten ...
more »
Tags: Calories Motivation struggles Weight Loss withdraw
juliegoulie wrote Mar 10, 2008 : So I've been going to my exercise classes twice a week and I've been walking on my own over the weekends so I get exercise three days a week but the scale hasn't budged. So I checked my measurements and they haven't changed at all. Am I doing somethi...
more »
Tags: Motivation Struggles Weight Loss
juliegoulie wrote Feb 03, 2008 : So I think that by changing my job from a very physically demanding work environment to a not so physically demanding work environment has ruined me. I gained back 5 pounds that I had worked so hard to loose. That and I have been pigging out like cra...
more »
Tags: Struggles Weight Loss
juliegoulie wrote Jan 18, 2008 : Today at work some people made the assumption that I weigh 98 lbs. I don't know if they were being serious or not, but it hurt my feelings. I know I should maybe take it as a compliment, but I just can't. I have been working very hard on looking 'hea...
more »
Tags: Riddicule Struggles Weight Loss