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523,084 Lbs
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A Bad 24 Hours...

Slimdude wrote Oct 23, 2007 : I am really sorry that this post is probably going to be a "downer" fellow BSers. I try so hard to be positive but I have just had a bad day, period. I was feeling so great about everything, including weight loss... depending on when I weigh mysel... more »
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honesty in the pursuit of weight-loss

Slimdude wrote Sep 30, 2007 : you know, BSers... after having such a fantastic week, the last thing I wanted to do was crawl on here on Sunday afternoon and have bad news on the diet front. Long story short, I had the grand-daddy of all binges last night. I can't even explain ... more »
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Life is What Happens...

Slimdude wrote Sep 07, 2007 : ...when you're busy making other plans. Well, BSers. I had a rough day at work last night. Only about 50% of things were going right, my boss was frustrated and his frustrations were felt by us and all in all, it just did not go well. Then I was s... more »
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Half-Way Thru The Week

Slimdude wrote Sep 05, 2007 : Well, BSers... it has been a very good week for diet and exercise. I don't know why, but something has "clicked" and I have not gone off the rails in any major way. The hardest part, honestly... is staying off the scale until SAT morning. Part of me ... more »
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Motivated on Monday

Slimdude wrote Aug 20, 2007 : Well it looks like Hurricane Dean will be headed towards Texas and Mexico, and not towards my side of Florida. I hope those people evacuate and I hope they will all be okay. Things can be replaced but family and friends cannot. I peeked at the sca... more »
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Fit To Live

Slimdude wrote Aug 13, 2007 : Earlier today, I already posted with a title from another book, "Best Life"... well, "Fit to Live" is another great book by author Pamela Peeke, who is also the author of "Body for Life for Women" which I have never read. She also appears on Cable TV... more »
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Technorati tag: stress+exercise+Life