Stress cravings

fatfree wrote Aug 27, 2008 : The boy is down for his afternoon nap. I just finished preparing a stew for dinner and now I'm thinking about what I can snarf down. I know I'm not hungry and that this is just a stress craving. We went for a walk, bought groceries for the stew, and ... more »
Tags: cravings Motivation stress Weight Loss

anyone here meditate?

telltalemikey wrote Jun 05, 2008 : i'v dabbled around with this before. but i just started doing it regularly. boy, it can be hard to block out all those thoughts. you don't realize how much you stress until you try to clear your mind. even just a few minutes is rewarding! it's kind o... more »
Tags: meditation stress Weight Loss

chocolate just sounds oh-so-good

lukaskye wrote May 01, 2008 : i've been good all day, woke myself up to walk/jog, had a good breakfast, etc.. and now i'm at work and it's like, i've inhaled three cookies and a couple mini-kit-kats and mini-reeses-cups. yeah, i'm hungry, so that's part of it. i should prolly ... more »
Tags: binge Calories chocolate eating motivation stress work

Talk about stress!!!

ErikaButterfly wrote Mar 20, 2008 : So I have a Bachelors in Studio Art and a Masters in Graphic Design, but still can't find a job in the Graphic Design field. I keep looking and sending out my information, but it doesn't seem to help. So on Friday at the job I have now HR sends out a... more »
Tags: advertising job stress venting Weight Loss

Hello, world.

lukaskye wrote Feb 25, 2008 : I have been having problems with motivation lately, so I turned to Google and searched "weight loss support blog" and found this site! I used PeerTrainer for a couple months, but it was hard finding people who really logged and supported.. plus, the ... more »
Tags: belly binge blog doughnuts eating emotional first gain help loss luka motivation stress summer weight Weight Loss

The Couch Potato Diaries, Day Six

Slimdude wrote Nov 17, 2007 : Well, I feel pretty good mentally. Physically, I am very sore and stiff this AM. My day yesterday went pretty well over-all. The Boy and I watched a lot of TV, but we also played a lot with toys. He even took a nap right on the sofa while VH1's "I... more »
Tags: best life binges blogging Calories family food humor kids pain spine stuff stress TV Weight Loss

A Bad 24 Hours...

Slimdude wrote Oct 23, 2007 : I am really sorry that this post is probably going to be a "downer" fellow BSers. I try so hard to be positive but I have just had a bad day, period. I was feeling so great about everything, including weight loss... depending on when I weigh mysel... more »
Tags: binges blogging Calories exercise family food life military pain snake spine stuff stress TV Weight Loss wife

honesty in the pursuit of weight-loss

Slimdude wrote Sep 30, 2007 : you know, BSers... after having such a fantastic week, the last thing I wanted to do was crawl on here on Sunday afternoon and have bad news on the diet front. Long story short, I had the grand-daddy of all binges last night. I can't even explain ... more »
Tags: binges Calories exercise family food home kids life Motivation music stress Weight Loss

Life is What Happens...

Slimdude wrote Sep 07, 2007 : ...when you're busy making other plans. Well, BSers. I had a rough day at work last night. Only about 50% of things were going right, my boss was frustrated and his frustrations were felt by us and all in all, it just did not go well. Then I was s... more »
Tags: binges blogging Calories career exercise family home kids life military pain spine stuff stress TV Weight Loss wife

Half-Way Thru The Week

Slimdude wrote Sep 05, 2007 : Well, BSers... it has been a very good week for diet and exercise. I don't know why, but something has "clicked" and I have not gone off the rails in any major way. The hardest part, honestly... is staying off the scale until SAT morning. Part of me ... more »
Tags: best life binges blogging Calories exercise family kids life military Motivation pain spine stuff stress TV Weight Loss wife