beYOUtv wrote Jul 03, 2008 : Have you ever wondered how your brain knows when you’re getting full? I mean, sure, you are eating and eventually your stomach fills up, but how does your body know when it’s reached that point? A hormone called leptin is responsible. Leptin come...
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Tags: sleep Weight Loss
christalblue wrote Jun 22, 2008 : One has to be careful when one gets cocky and feels they don't sunburn.
Guess who did that lil doozy? Me--and its sun poisoning now. If that doesn't teach me nothing will. It has been hard to sleep, and I have come to LOVE my sleep since working o...
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Tags: Blogroll Calories Motivation sleep stupid people tricks
christalblue wrote Jun 20, 2008 : I made an angel food cake (from scratch I might add) with a fluffy egg white frosting. The kids were in 'need' of a dessert. Instead of buying them one, I gave in and made the lesser of all evils. It was not my best one to date but it was good all th...
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Tags: Blogroll Motivation sleep
christalblue wrote Jun 09, 2008 : Sleep deprivation and its effects on humans
This is one of many articles I have been seeing about sleep deprivation. It's interesting to see that needing 8-10 hours of sleep is actually appropriate and not 'lazy'. It effects weight gain, judgment,...
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Tags: Blogroll Calories Motivation sleep Weight Loss
