The Blahs

rwolfy wrote Aug 07, 2008 : It is incredibly difficult to eat well when you have the blahs... where should I start: *Day 1 of miserableness (cramps, bloating, you know) *Bad headcold *Crappy mood for no good reason (hormones, perhaps?) *Fell off the wagon yesterday ... more »
Tags: Motivation sick

Here's a fast but not so fun way to lose weight

concha wrote Jul 07, 2008 : Get the stomach bug. -.- Yeah, I was doing so great on this detox thing then yesterday dirty little children (niece and nephew) visit and I catch the stomach bug/flu. Whatever it is. Up side? I look at food in disgust, and the only thing to pass my l... more »
Tags: mother nature sick Weight Loss

the worst binge yet

lukaskye wrote Feb 26, 2008 : last night was absolutely horrible.  i was in a good mood during the morning, watching what i ate, playing with the food chart graph (lol), and i worked out - both yoga and weight lifting. i head to work, and then it's just like... overtakes me. ... more »
Tags: binge counselor esteem help ill pain physical self sick subconscious therapist Weight Loss worst

I'm sick :(

coley wrote Jan 10, 2008 : Ok, so the day after I went to the gym, I woke up with a sore throat, congested head and chest, and I just felt like crap. I don't know what it is, but I kinda knew it was going to happen. Has this happened to anyone before? You work out, and you get... more »
Tags: sick sick after exercising Weight Loss

I've got the blues :(

slimmingdown wrote Dec 04, 2007 : I started my day yesterday by deciding that it was time to change my lifestyle. Great! Motivation was in the air. It was a determined 'me' and nothing was going to stop this guy I went to work and once I got there I started feeling under the weath... more »
Tags: flu sick Weight Loss