loveitlite wrote Apr 20, 2009 : So, I did it. I turned 40 this week. I did it up right with lots of friends, delicious food, good wine, better chocolate, and a big fat smile on my face. There were lots of favorite things about my birthday...two of which I wanna share with you...
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Tags: compulsive eating exercise food life self care
loveitlite wrote Nov 10, 2008 : Do you secretly wish you could mix your weight loss journey together with a radically simple and ever-so rewarding move toward liking yourself more and more? What if keeping track of how often you invest in yourself was as important as pounds lost...
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Tags: self care Weight Loss
loveitlite wrote Oct 21, 2008 :
Hiya Buddies!
Looks like our self-love challenge has a name and has its first posted challenge. Check it out in the Challenge Forum under BodyWise Circle. We are looking for folks who are curious about cultivating self-love, learning to ...
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Tags: community self care success Weight Loss
loveitlite wrote Oct 11, 2008 :
With much gratitude, I dedicate this blog to the part of myself which had vision enough to trust a new way to find peace for my mind and heart regarding my body.
Last year about this time, I began looking for a way out of the relentless gr...
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Tags: community life self care tools
loveitlite wrote Oct 06, 2008 : My week has the potential to put me through the ringer and have me singing from the highest mountain all at the same time.
I am an actress and arts educator for the area's Art Museum. I put on a play with roughly 60 second graders one or...
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Tags: life self care success Weight Loss
loveitlite wrote Oct 05, 2008 :
I have posted a thread on the challenge forum for anyone interested in a support circle based on self-love, cultivating positive body image and intuitive eating. Feel free to stop by as we will be visiting about the needs of the group and creat...
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Tags: body image community self care tools
loveitlite wrote Sep 23, 2008 :
Tonight, at dinner, I spent sometime at one of my favorite Mexican food places, Garabaldi's. The food is good; I didn't spend all too much; and the waiter has a great sense of humor. I had every intention of doing lots of homework. But real...
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Tags: body image emotions life safety self care Weight Loss
loveitlite wrote Sep 10, 2008 : Dear Buddies,
My family and I are in the projected path of Hurricane Ike. I know the last several weeks or more, a lot of prayers have gone out for other buddies dealing with storms. I, of course, am concerned about everyone's safety and well ...
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Tags: community emotions life safety self care
