Nobody to blame,but myself!
nana4 wrote Sep 20, 2009 : I did exactly what I tell other buddies not to do! I gained a few pounds and I stayed away! Instead of admitting I needed more help and support I stayed away and couldn't get back on track! Now instead of it being just a couple pounds it is 11 lbs.! ... more »Tags: Adjusting to changes! Drawing the Line! emotional eating! Feeling Down! Getting Back on Track Mindless Eating! Motivation obstacles scales Sometimes you just got to vent! Standing up for yourself! stress eating Ups and Downs Weight Loss

