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sugar

Jennifer wrote May 16, 2009 : Sugar is opportunistic!  I should write about all the reasons that sugar is bad for our health and I am talking the highly refined sugar, but I will just keep it specific here. Raw sugar,  honey, molassas, maple syrup in fact do come with some h... more »
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a question & a new way

Jennifer wrote Feb 02, 2009 : Buddyslim Politics.  Does it seem crazy OR is it a glitch that some blogs remain at the top of the list while others, new buddies especially who are wishing for sincere support, get placed at the bottom of the list?  All because in the options se... more »
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Constipation

Jennifer wrote Nov 10, 2008 : If you do not have a problem with constipation, then great.  But anyone who has a problem knows how uncomfortable it is and dealing is ESSENTIAL - both for your sanity/comfort and for your health.  I write this here because it has come to my atten... more »
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Random creepy things..... including my date with a burger

Jennifer wrote Oct 29, 2008 :  Nasty little puss!!!   Little freaky….     This candy and me alone in one room.  NOT going to happen.     Other creepy/scary things…… My Date with a burger: I really, really enjoyed my first (notice I did say ... more »
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Time to make things right !!

Jennifer wrote Aug 05, 2008 : So I want to write something quick and yet do not know what to say. It feels like I am just now talking to a new friend I have not seen in awhile. What to say? I have been frustrated and I do not want sympathy, please! But just wanted to share ... more »
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Enough!

Jennifer wrote Jul 12, 2008 : Setting my goals has not really been working.  I know how I want to eat and it is spiritually, emotionally and environmentally directed.  I need this for myself.  If one lives by any kind of morals then it should make things a lot easier when it c... more »
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Sugar

Jennifer wrote Apr 29, 2008 : My blog did not post so this is the short. Sugar is my drug and I am staying completely clear of it. This substance serves no good purpose anyways other then changing my brain so that I feel more like a depressed monster instead of a well functioni... more »
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A Plan for a healthy life.... not just weight loss

Jennifer wrote Apr 12, 2008 : I have made some very poor choices and I just can not take it anymore. I felt so aweful. Yesterday I learned that JUNK= anxiety, bloatedness, general crumbiness and then after this crappy day I felt like I could not get to sleep. SO what is today... more »
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Label reading / Slave to my tastebuds

Jennifer wrote Apr 06, 2008 : I am a label reader when I purchase food and I attribute this to my improved health. There are of course other things that have helped me lose weight, but certainly label reading has brought me into The Know. But it was a buddy, Tatiana, this week ... more »
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Be careful what you wish for...

Jennifer wrote Mar 22, 2008 : Please read if you have read my blogs lately. Thank you. :) Well, after only about 3 days with this diet I was feel so amazing and I kind of knew I would, but this diet which is so clean and for me NO EGGS and NO DAIRY and nothing processed just... more »
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Technorati tag: refined sugar