khmerbeauty wrote Oct 07, 2009 : As I'm doing my push-ups this evening this thought plays in my head. hmmmmmmmmmmmmmmmmmmmm what's my dream weight and size? My dream weight would be 120 lbs and a size 4 (but is it possible to be both LOL)?? As you can tell I've never been 120 or...
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Tags: Kickboxing Pilates Push ups
khmerbeauty wrote Jul 21, 2009 : This morning - I set my alarm for 5:30 am weight work out and I got it in. Oh my, this was the first time I did weights in two weeks and it was heavenly!!!!!! :) All I need is a run, some push-ups and my yoga class to finish my evening.
LAST N...
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Tags: Push ups Weights Yoga
khmerbeauty wrote Jul 02, 2009 : Why are some people so he** bent over on controlling others? It's THEIR LIFE!! Let them live it!!! Who are you to sit and criticize others? Especially when you don't know of their personal trials and tribulations? Who are you to point out and...
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Tags: Kickboxing Nancys Weightlift Push ups Yoga
khmerbeauty wrote May 03, 2009 : Ok, I'm a bit emotional now. To share I was born during a Genocide in my country - Cambodia in the late 1970's. As such my parents don't have record of my birth - makes sense as who would take time to create a birth certificate when bombs and gun...
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Tags: Push ups Weight Loss Yoga
khmerbeauty wrote May 01, 2009 : I'm divorcing coffee!! That's it no more Starbucks coffee every morning. We make Starbucks coffee here every day. No more coffee treats! No more coffee at the movies!! NO MORE!!!!! I decided to go cold turkey. Boy I am so waiting for the he...
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Tags: Kickboxing Push ups Run/walk/jog
khmerbeauty wrote Apr 29, 2009 : Ahhh, still not eating enough early on in the day. I was so busy at work I could not get a lot of food in. In the last 4 months I've progressively cut sugar and sodium out of my diet. So no sugar with my coffee and oatmeals most days. Today I...
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Tags: Pilates Push ups
preshuz wrote Apr 03, 2009 : I took the Bosu Challenge class today. I haven't been in a while. Straight BOOT CAMP, but I loved the feeling I had when it was over. The instructor worked us out! I was drenched in sweat throughout the class. Thank goodness for that mini towel. I us...
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Tags: 5K Race Push ups weigh in Workout
khmerbeauty wrote Mar 21, 2009 : I AM SO HAPPY TO BE BACK FROM MY EXERCISE BREAK!!!
Thank you Lord for a cloudy southern California morning! I set the alarm for a 5am banana eat and 6am run, but the darkness made it all too easy to sleep till 6am eat and then go for my run at ...
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Tags: Marathon 2010 Motivation Push ups Run/walk/jog
