Jennifer wrote Dec 27, 2008 : Four days with the 'family'
Empty greed and shallow gifts
Alone, now with simple carbs and no desire for good quality food,
I ate a days worth of noodles and spicy Kung Pao sauce in one sitting.
This was my first binge in well over 3 m...
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Tags: Frustration poor mood Portions The Plan
Jennifer wrote May 21, 2008 : Woke up FAMISHED and so I listened to my body and fed it what it wanted and I assume needed. Eggs/egg whites and whole wheat sprouted grain bread. It is nearing the grouchy emotional time and I feel I just need to not deny myself what my body mos...
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Tags: Activity appetite Cravings Health poor mood
Jennifer wrote Apr 26, 2008 : You know, good moods and bad moods can be very contagious on here. I do not want to infect anyone, but I also had NO ONE that I could talk to at this early hour. SO here my fingers go.....type, type, type....... I needed to just be here because af...
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Tags: appetite poor mood
