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872,163 Lbs
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Let's Get Down to Business!

redbutterfly wrote Nov 04, 2009 : I love to plan, chart, keep statistics, and give myself a road map.  So this afternoon I scribbled out some guidelines to help me reach my goal weight and figure out how I will get there. Starting at 164 pounds (assuming I don't have a gain at we... more »
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Learning experience? Overcoming obstacles...

TerisJourney wrote Sep 28, 2009 : I got a little off track last week as I was suffering with some tooth pain and had to have an emergency root canal – as my buddies know. You’re probably thinking “what’s this got to do with me?”  Simply this – Life happens.  I dealt ... more »
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Superwoman? Goals & Planning...

TerisJourney wrote Sep 14, 2009 :   Of course I want to be Superwoman - don't we all?  i want to manage my house, my full time job, attend every school & church event, manage my volunteer duties, spend quality time with my family, etc., etc - all while losing weight.  It ca... more »
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Heart Healthy Eating...

TerisJourney wrote Apr 13, 2009 : The following is copied from a monthly news letter that I receive from our local hospital.  For those unsure of "where to begin," there is a lot of good advice here.  For those "veterans" check out the links below for new recipe ideas. Eating ... more »
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Another day on the journey...

TerisJourney wrote Mar 07, 2009 : Hello Buddies!  I realize that I am only 5 hours into my Saturday - but I am off to a good start and needed to share that.  Especially following my rough week.  My plan as I ended my day yesterday was to coast thru the weekend and start again M... more »
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Revisiting My Goals

TerisJourney wrote Feb 24, 2009 : On January 27, 2009 I set up goals to help me create healthier living and lose weight.  At that time, I said I would set up goals for March toward the end of February so here I am.  Before I get into March, let me tell you, I met my February goal... more »
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Replacement...

TerisJourney wrote Feb 23, 2009 : The basis of this blog is Christian based, but I believe everyone can benefit from the content. Today I (once again) started reading Dee Brestin's book "A Woman of Moderation: Breaking the Chains of Poor Eating Habits."  I say again because frie... more »
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My plan for the future

TerisJourney wrote Jan 28, 2009 : I've decided that I need to start putting myself first - before my family and obligations. Without my health, the rest is wasted effort. I have set mini goals for myself that I am going to share with you so I have someone to be accountable to. Beg... more »
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Technorati tag: planning