I am glad this week is almost over...

nana4 wrote Aug 30, 2008 : it has been a very stressful week for me. We lost our dog Bear this week. It still can't get over it. He was such a big part of our family since the day we got him from the animal shelter. I have finally come to the conclusion (I am a slow lear... more »
Tags: BBQs Being proud of yourself! BINGING!! children/overweight Cook outs emotional eating! family support! Feeling Down! Getting Back on Track Mindless Eating! Motivation my grandkids are my lifes treasures! obstacles Picnics scales Sometimes you just got to vent!

My scales aren't moving.....

nana4 wrote Aug 14, 2008 : so far this week, but I am okay with it. My clothes are fitting better and some are even looser, so I must be doing something right. The other morning I put on a pair of shorts that I had not worn in awhile and I pulled them back off without undoing ... more »
Tags: Being proud of yourself! emotional eating! Excercise! Losing Inches Mindless Eating! obstacles scales stress eating Weight Loss

Wish I could throw out all the junk........

nana4 wrote Aug 03, 2008 : my hubby keeps buying! I buy fruits and veggies and healthy snacks, while hubby still buys his Little Debbies and chips and donuts........grrrrrrrrrrr. Yesterday, I took them all out of the packages and put them in food storage containers and stuck t... more »
Tags: Being proud of yourself! family support! helping your spouse obstacles Sometimes you just got to vent! Standing up for yourself!

Obstacles on my journey…

nana4 wrote Jun 21, 2008 :    I knew when I began my weight loss journey I would encounter many obstacles. I have been overweight most of my life. I just didn’t realize how many obstacles there would be. I have always been an emotional person. I give up too easy if I donâ... more »
Tags: Being proud of yourself! emotional eating! family support! Feeling Down! Finding ME time! Getting Back on Track my grandkids are my lifes treasures! obstacles Sometimes you just got to vent! Standing up for yourself! stress eating Weight Loss

Feeling Disappointed, Angry, and Guilty

qfdwas249 wrote May 11, 2008 : and it's all my fault.  I'm so pissed with myself. i have sucked at this part of taking care of myself.  I have been on a 6 month binge and I can't seem to stop it.  I want to be where I was and I don't know how to get there again.  I'm trying, r... more »
Tags: Motivation obstacles Weight Loss

Realization . . .

qfdwas249 wrote Mar 03, 2008 : I am tired of being fat.  Sometimes, though, I get terrified of being anything else.... more »
Tags: Motivation obstacles Weight Loss