alongjourney21 wrote Nov 23, 2009 : Sooo....after gaining 3lbs back this last week....I'm not a happy camper!! STRESS has been the #1 culprit...and boredom!! SOOOO not a good excuese!!!! But....I have been 90% good today and I'm gonna leave for the gym here in a few min...once I get dr...
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Tags: Motivation Random
astrongnewme wrote Nov 23, 2009 :
The Thanksgiving Countdown Challenge ends this week, so I have posted the thread for the Christmas Countdown Challenge over in the forum!
Christmas Countdown Challenge: Sign-Up Thread
I'd like to thank Tobey for taking over the Thanksgiving...
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Tags: Challenge Holidays Motivation
Thinspiration4U wrote Nov 23, 2009 : So I stepped on the scale this morning with a smile on my face. I had no reason not to be confident. Last week I made sure I was getting plenty of sleep at night, increased my water and activity, made good food choices, gave up fast food (except ...
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Tags: Motivation Weight Loss
idontneedfood wrote Nov 21, 2009 : Okay well I ate a lot after midnight last night and had oatmeal and crackers for breakfast I want to get my old body back, nothing tastes as good as skinny feels!!!Food Log...
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Tags: Motivation
On2Victory wrote Nov 21, 2009 : Boy am I pumped. All of the hard work and sweat and pushing through it all boils down to this first moment. I cant hardly believe how far I have come. I run into people that used to know me from before but havent seen me since I changed jobs and they...
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Tags: Motivation Weight Loss
gemgems wrote Nov 21, 2009 : Hiya Guys and Gals,
Been missing in action for a while now but I weighed myself this morning and was horrified, all that weight I lost I have now put back on!!!! 13st 3lbs!! OMG!!!!!!! So I decided today with only 5 weeks to go to Christmas that I...
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Tags: Motivation
modelmom wrote Nov 20, 2009 : Friends ask me all the time, what I eat on a typical day. I thought I'd share. I try to eat "Clean."
Here are some of the main rules I try to follow...
1. Organic almost always especially on the things I/we eat the most of!
2. NO or minimal proc...
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Tags: Calories Motivation Weight Loss
