vandyslosinit wrote Oct 06, 2009 : My nemesis the scale continues to taunt me. Yes.. I know I am my own nemesis and the scale couldn't care less. But in my demented world it seems to feel better to vent at an inanimate object. My negative self defeating voice is saying over and ...
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Tags: Exercise Fitness Motivation Weight Loss
Leida wrote Sep 25, 2009 : I saw these photos (link below), and I was not only stunned by their beauty, there was also some sort of a thought nagging at me when I looked at it. I finally managed to formulate it, and it may have come out as a platitude, but here it is:
A G...
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Tags: Fitness Motivation Weight Loss
Leida wrote Sep 14, 2009 : ... but did I pick a wrong day to have low-energy, slumlpy look and a bloat. A crisp good-looking male just made me all the more aware of how pathetic I appear today. The morale: one should never let herself to have a bad hair day in public!...
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Tags: Fitness Motivation Weight Loss
Leida wrote Sep 08, 2009 : So, on Saturday, I did my first serious run, exploring the trails in my new neighborhood. I went a wee bit too late to see the sunrise over the hills, so next weekend I will try it 15 or so min earlier.
It's not as spectacular as my old places, wh...
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Tags: Calories Fitness Motivation Weight Loss
Leida wrote Jul 28, 2009 : That's what you do when life hands you out a basket of lemons.
My foot is a bit out of sorts (old bunion problem), so I had to miss one of my fav classes today (a dancy aerobics thinggy). Instead, I headed to the gym and went on the stationary b...
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Tags: Fitness Motivation Weight Loss
Leida wrote Jul 16, 2009 : Hello everyone, I am back (well, if you still remember me that is).
I hope everyone is well and doing great, and to anyone who is new to the site - hi and welcome to the great community! I went to the beautiful Britsh Columbia to visit family an...
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Tags: Calories Fitness Motivation Weight Loss
jenniferh wrote Jun 09, 2009 : I love summer. I can actually get a workout in because I don't have to worry about being late for work - and I'm not so exhausted by the afternoon that I can't go for a walk. And then there's the pool - the baby and I actually spent an hour i...
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Tags: fitness Motivation school stress teaching weather Weight Loss
Leida wrote May 29, 2009 : As usual, winter became summer in Calgary in the space of few days. There was nothing subtle about it. Last week it snowed, this week it's green and balmy. We've crossed the barrier. It's officially road construction season.
Oh, mine, summer!
...
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Tags: Fitness Motivation Weight Loss
Leida wrote May 26, 2009 : I can't live without a good plan. So, after pocking around for a while, I discovered that I settled into my current weight of 118-119 pounds around April 14 (weight tracker is awsome!) I also know that at the moment I can't go any lower without feeli...
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Tags: Fitness Motivation Weight Loss
Leida wrote May 06, 2009 : I look at the weather, and I think the time has finally come for the first family trip to the beautiful Rocky Mountains this weekend! Our little one is not yet 3 y.o., so we just go to a provincial park with a lovely long biking pathway which can acc...
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Tags: Calories Fitness Motivation Weight Loss
