alongjourney21 wrote Nov 05, 2009 : Ok...so I may have a problem!! So....there's this boy!! lol Well...long story short I like him and we've been friends for a while....we ALWAYS flirt and joke around and it's ALWAYS these cute and dirty innuindo's....he's a good guy! ONLY problem...we...
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Tags: Motivation
gallavant wrote Jun 23, 2009 : Loving my garden, ya'll. I picked my first cucumber this morning and had it for breakfast. The tomatoes are looking good - going to have squash out my ears - and thought that I would try purple hull peas - love them. I really encourage people t...
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Tags: Calories Motivation Weight Loss
healthnut wrote Dec 30, 2007 : 1) Walking has always been my form of exercising, but walking does not tone the body. It's the variety of gym equipment that does.
2) As you get older, it's important to exercise on a regular basis because the loss of muscle mass gravitates th...
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Tags: Calories diet struggles fitness Motivation Weight Loss
healthnut wrote Oct 08, 2007 : Jeff Novick has an interesting blog on metabolism and aging. It's the physical activity that slows down metabolism as one ages. Younger people have higher metabolic rates because of higher lean body mass. As people age, they tend to to "retire" f...
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healthnut wrote Sep 20, 2007 : When it comes to weight loss, celebrities are no different than the rest of us. They may have the luxury of hiring personal chefs, and/or trainers, but they also face diet struggles. Here are a few:
Monica Lewinsky
http://theskinnywebsite.co...
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