redbutterfly wrote Nov 05, 2009 :
After work yesterday, I worked out as promised, 45 minutes of weight training :) I also posted my plan for the rest of this week and my plan for reaching goal weight by mid-March.I feel on fire! It is great to have a road map and a solid idea of ...
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Tags: Goals Motivation New Start Weight Gain
alongjourney21 wrote Nov 05, 2009 : Ok...so I may have a problem!! So....there's this boy!! lol Well...long story short I like him and we've been friends for a while....we ALWAYS flirt and joke around and it's ALWAYS these cute and dirty innuindo's....he's a good guy! ONLY problem...we...
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Tags: Motivation
redbutterfly wrote Nov 04, 2009 : I love to plan, chart, keep statistics, and give myself a road map. So this afternoon I scribbled out some guidelines to help me reach my goal weight and figure out how I will get there.
Starting at 164 pounds (assuming I don't have a gain at we...
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Tags: Goals Motivation Planning
TerisJourney wrote Oct 13, 2009 :
Hello Buddyslim
I have been quiet for a while, but that is a good thing – I think. Besides being terribly busy right now, I am trying to overcome some addictions (food, computer & nicotine), spending more time with family and getting to kn...
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Tags: Forgiveness Fun goals health Motivation Weight Loss
astrongnewme wrote Sep 22, 2009 : I remember reading on a blog here somewhere, "Better, not perfect", and that is what I have applied to myself lately. Yesterday was not a perfect day. I ate 2 chicken wings that were not on my meal plan, and I slipped in a small doughnut during d...
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Tags: Change Goals Motivation Weight Loss Workouts
Dagny wrote Sep 17, 2009 : Friday and Saturday I am going to take the days off for exercise. I have a sore throat and think it might develop into a cold, so I am just going to let my body rest.
On Sunday I am going to start working out again. This week I am going to start d...
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Tags: Exercise/workout Goals Motivation Weight Loss
astrongnewme wrote Sep 16, 2009 : I've been very frustrated with myself, realizing that an hour-long weight training workout isn't going to change my body much if it is followed by quenching my thirst with a soda and satisfying cravings with pure junk. It is embarrassing how terri...
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Tags: Frustration Goals Motivation
TerisJourney wrote Sep 14, 2009 :
Of course I want to be Superwoman - don't we all? i want to manage my house, my full time job, attend every school & church event, manage my volunteer duties, spend quality time with my family, etc., etc - all while losing weight. It ca...
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Tags: Calories Exercise goals Motivation planning Weight Loss
Dagny wrote Sep 10, 2009 : I figured that reducing my exercise intensity would help my weight loss, but apparently not. Exercise is not the problem, it seems. So I am going to return to increasing the intensity of my workout this week again. I am going to do my Denise Austin d...
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Tags: Exercise/workout Goals Motivation
