tcady wrote Jul 09, 2008 : Well I like the way I ate today alot better than yesterday. Low cal diet feels alot easier, more natural, more healthy, to me (than low carb I tried yesterday). I ate less snacks today than previously too. And I only ate the 2 snacks when I wa...
more »
Tags: Dieting Thoughts low carb Weight Loss
tcady wrote Jul 08, 2008 : I tried to have a low carb day. I was doing real good, and even ended with a 12% carb intake, sounds good right? But I messed up at the end of the day. I fetl it would be ok to eat some low carb snacks. Alot of them. Stupid I know. When I entered the...
more »
Tags: Calories low carb Weight Loss
tcady wrote Jul 08, 2008 : Today is going ot be a low carb day. My goal is less than 25% carbs.
I should not have had the milk for breakfast! But I can still prevail.
I brougt a very low carb salad with me to work for lunch.
I will drive to the park nearby and eat it at ...
more »
Tags: carbohydrates diet Dieting Thoughts low carb Weight Loss
hendersonuo wrote Dec 27, 2007 : I just got back from shopping at winco for meat and cheese and other atkins goodies. I received one of those super george forman grills for xmas.. so I plan on putting it to good use..
I'm thinking of buying some of those ketosis testing strips so...
more »
Tags: atkins diet low carb new diet plan weight loss
vandyslosinit wrote Dec 22, 2007 : I am very happy with the results of my first week back on a low carb diet. I am sure most of the loss can be attributed to water, but as long as I do not have to carry it around with me all day.... I don't care what it is! My calories have pretty st...
more »
Tags: Low Carb Taubes Weight Loss
vandyslosinit wrote Dec 19, 2007 : The next phase in my journey, is the plan. To reach any destination, you must choose a path to get there. Not doing so can cause you to get distracted or lost along the way.
My eating plan is definitely going to be Low Carb. I have tried Low Cal...
more »
Tags: Low Carb Motivation Weight Loss