astrongnewme wrote Nov 18, 2009 :
I woke up this morning feeling lazy and unmotivated, and I slapped the snooze button a dozen times. Gary knew I had planned to get up this morning and work out, so after watching me roll back over, settle in, and start drifting back to sleep, h...
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Tags: Goals love Motivation Workouts
astrongnewme wrote Jul 14, 2009 : ~Whew!~ I was so busy with the kids and my boyfriend this past weekend that I am just now checking in again. I stuck to my plans and made time to work out over the weekend but managed to still have a lot of fun. I feel like I'm getting the knack ...
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Tags: Kids love Weight Loss Workouts
astrongnewme wrote Jun 30, 2009 :
In this corner: sweet, fizzy, bubbly soda that tacks on hundreds of extra calories a day, has no nutritional qualities, rots your teeth, and leads to that less-than-sexy bloated belly feeling!
In this corner: a woman determined to take better ...
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Tags: Calories Challenge Change Goals Kids love Motivation
astrongnewme wrote Jun 29, 2009 :
I don't know how, after investing so much time, sweat, and energy, I ever let myself gain back as much weight as I have. It's truly difficult to describe all the ways I fell on my face to let it happen.Â
It's important to understand the "w...
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Tags: Change Goals love Motivation
astrongnewme wrote Jun 17, 2009 : *This post is password-protected, therefore there is no preview....Please send me a message requesting the password if you would like to read this post! *This post is password-protected, therefore there is no preview....Please send me a message req...
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Tags: Change love Motivation
astrongnewme wrote Jun 11, 2009 :
Still going strong! My week #1 of the Building Blocks challenge is going well. I have met my goals each day except one, when I met half of them :) I am getting ready to head to the gym right now and get my exercise in for the day. The kids w...
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Tags: Challenge Goals Kids love
astrongnewme wrote May 22, 2009 :
It was pouring down rain when I got up this morning...perfect "stay at home and snuggle" weather, but here I am at work, pouting, oops, I mean, working hard and waiting for the weekend!
There are so many reasons I'm excited for this weekend. I...
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Tags: Change Holidays love
astrongnewme wrote Feb 23, 2009 : I slept in this morning (let's see...hopping up to bound around a cold living room while still bleary-eyed, vs. snuggling under a nice warm blanket with my boyfriend? Yep, I stayed in bed!)BUT...I have a hot workout date set up for this evening :)Â...
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Tags: Humor Kids love P90X Workouts
astrongnewme wrote Feb 21, 2009 : Weekends fly by so FAST! We have had a great day with my boyfriend's kids. I love how active they are (and how active they keep me!)I tried my first P90X workout today, the Plyometric workout. Yep, a solid hour of leaping into air...let's just ...
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Tags: Challenge Kids love Motivation P90X Workouts
astrongnewme wrote Feb 20, 2009 :
I got home really late last night from work and running errands, and I hit the door making excuses for why I couldn't work out, why I should just put on snuggly pajamas and relax, how I was just too tired for a workout...and then opened the door...
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Tags: love Motivation Workouts
