7 Year Old Jessica Who Weighed 400 lbs. Now Weighs 150 lb.

healthnut wrote Jun 15, 2008 : A few years ago, when little Jessica weighted 400 lbs., she could barely walk. With the help of Richard Simmons,  he got Jessica down to about 150 lbs.   The video below  broadcasted about a year ago shows the remarkable change in  little Jess... more »
Tags: Calories kids nutrition Weight Loss

Some Healthy Fun With Coke or Pepsi

healthnut wrote Jul 14, 2007 : If you have some Pepsi or Coke lying around the house, here's a great way to get rid of them. Simply extend the collar of the bottle with some paper. Drop a few menthos and let it burst. The results are different each time. It may shoot ... more »
Tags: kids nutrition sugar Weight Loss

Kellogg to Raise the Nutrition Standard

healthnut wrote Jun 23, 2007 : Kellogg is processed food, so how much it will improve will be insignificant. The best way for parents to improve their kids' nutrition is to cook from scratch with quality ingredients. You will be surprise how much junk is added in processed foo... more »
Tags: breakfast Calories cereal exercise kellogg kids nutrition story sugar