astrongnewme wrote Jul 14, 2009 : ~Whew!~ I was so busy with the kids and my boyfriend this past weekend that I am just now checking in again. I stuck to my plans and made time to work out over the weekend but managed to still have a lot of fun. I feel like I'm getting the knack ...
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Tags: Kids love Weight Loss Workouts
astrongnewme wrote Jun 30, 2009 :
In this corner: sweet, fizzy, bubbly soda that tacks on hundreds of extra calories a day, has no nutritional qualities, rots your teeth, and leads to that less-than-sexy bloated belly feeling!
In this corner: a woman determined to take better ...
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Tags: Calories Challenge Change Goals Kids love Motivation
astrongnewme wrote Jun 26, 2009 :
Finally Friday! I'm ready for the weekend, and ready for the kids to be with us. I am pretty much guaranteed an active weekend when the kids are home :)
Weekends can make it tough to stick to a diet, so I am planning for the weekend now. ...
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Tags: Goals Kids Workouts
astrongnewme wrote Jun 22, 2009 : It might be my imagination (or wishful thinking) but I swear the pants I am wearing today are just a little looser in the waist. I have been slowly gaining control over my bad habits and restructuring my routine.  I haven't conquered all my habit...
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Tags: Change Kids Workouts
astrongnewme wrote Jun 18, 2009 :
The comments I received on yesterday's post were so supportive, gentle, and caring, and I thank everyone for their words. This morning I checked my messages and had a short but wonderful note from a buddy that made my day.
It's amazing what...
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Tags: Kids Motivation thank you Workouts
astrongnewme wrote Jun 11, 2009 :
Still going strong! My week #1 of the Building Blocks challenge is going well. I have met my goals each day except one, when I met half of them :) I am getting ready to head to the gym right now and get my exercise in for the day. The kids w...
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Tags: Challenge Goals Kids love
astrongnewme wrote Apr 20, 2009 :
Some things I would like to take the time to celebrate this week:*My size 8 pants fit really well again
*A ring I haven't worn in a long time fits again.
*Being able to finish the P90X Plyometrics workout TWICE this past week
*The jug of u...
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Tags: Celebration Change Goals Kids Weight Loss
astrongnewme wrote Feb 23, 2009 : I slept in this morning (let's see...hopping up to bound around a cold living room while still bleary-eyed, vs. snuggling under a nice warm blanket with my boyfriend? Yep, I stayed in bed!)BUT...I have a hot workout date set up for this evening :)Â...
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Tags: Humor Kids love P90X Workouts
astrongnewme wrote Feb 21, 2009 : Weekends fly by so FAST! We have had a great day with my boyfriend's kids. I love how active they are (and how active they keep me!)I tried my first P90X workout today, the Plyometric workout. Yep, a solid hour of leaping into air...let's just ...
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Tags: Challenge Kids love Motivation P90X Workouts
astrongnewme wrote Feb 06, 2009 : Just a quick note, since I've been less active here lately and have received a few messages asking where I am! I probably won't be on BuddySlim much over the weekend, since my boyfriend's kids will be with us this weekend, and I prefer to spend ti...
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Tags: Goals Kids love Workouts
