Jennifer wrote Nov 11, 2009 : I have only seen moments of Biggest Loser and it never really stuck with me. But then last night at the advice of a friend, I watched and I was so drawn into the reality of it. First, I was cheering for Shay the whole way. As the fitness and nu...
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Tags: inner support inspirations Motivation
Jennifer wrote Aug 23, 2009 :
This seems a bit strange to me to comit to for days and days inorder for things to start to really stick. But it is just like my Paul McKenna CD, eventually I have to review and reprogram myself because no matter what I say to myself,years and y...
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Tags: inner support inspirations Motivation
Jennifer wrote Jul 17, 2009 : Had a bit of a tough go lately with eating too fast which slow eating is key to my success. My mind seems to be everywhere, but not so much on the enjoyment. Well not today. Today I make food awareness and pleasure a part of the routine! Fres...
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Tags: Buddies inspirations Peace Support
Jennifer wrote Jun 20, 2009 : Strength, Courage, Talent, Warrior, Beautiful Woman
"Hopefully I'm better. I've evolved."Â -Bif Naked
Crash and Burn - "We get what we deserve .... You're a star / But nothing about you shines."
Yes, there's truth and honesty from c...
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Tags: inspirations Personal
Jennifer wrote Jun 18, 2009 :
"Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you."
"A good traveler has no fixed plan, and is not intent on arriving."
"If you look to others...
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Tags: inspirations
Jennifer wrote Jun 08, 2009 : Reprogramming Your Subconscious Mind
http://www.squidoo.com/subconscious_mind#module3077364
* Be the guardian of everything that enters your mind - Know that everything you see hear and feel goes directly into your subconscious mind and you mus...
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Tags: inspirations Peace
Jennifer wrote Jun 03, 2009 : What would a day look like with out scales, sizes, points, calories? Would it look hopeful or like I was feeling out of control? I too have taken up a preoccupation with my size (I have clothes that do not fit, but are perfectly new) and the scal...
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Tags: inspirations Peace
Jennifer wrote Apr 23, 2009 : Well I know, I said no more, but this is just too priceless not to share. My new motivation is thinking about the planet first. SO, instead of thinking about what my taste buds want or about emotional eating, I am thinking about THE EARTH FIRST.Â...
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Tags: inspirations Motivation
Jennifer wrote Apr 13, 2009 : So I have been thinking about labels. Labels are as dangerous as say not paying attention to the signs of mental and physical illness. So it is good to be aware and not obsess over it as with anything.
Yesterday, I was green, well ill and that was...
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Tags: inspirations Intuitive Eating Peace
