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858,967 Lbs
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Seeing the beauty

Jennifer wrote Jul 20, 2009 : I was not going to plant anything this year, but decided it was not in me to not have fresh herbs.  So this is what I am enjoying these days... ROSEMARY - the herb that in my opinion makes you feel wonderful and high on life.  Some say it's an a... more »
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I feel alive!

Jennifer wrote Aug 24, 2008 : This week I learned so much about myself just by saying from the beginning of the week “I am going to try and not judge food or myself when I eat”.  Now I never thought I did before but of course how could we not when we are trying to lose wei... more »
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I feel different.

Jennifer wrote Aug 17, 2008 : The journaling has been good. But what I am most impressed with is how my mind has calmed a little. I have been really anxious about the whole dieting mentality and hence this has lead me to open my eyes to new things (The Book, the only book, Intu... more »
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3 days of journaling my emotions and food

Jennifer wrote Aug 13, 2008 : I just feel somewhat lost today. I really really wish to lose these last few. And that is why I joined the team - motivation. But I can not find that which is only located from within. Well this realization is tough, because like I said, I feel l... more »
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Quickie

Jennifer wrote Jun 18, 2008 : The thing about the last blog appearing so long, I did not write most of it. This is shorter. Quickies can be good too, even necessary! When I wrote the last blog I was not really sad. A little p-o'ed but certainly so thrilled to be aware of my... more »
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Activities to replace EE & update

Jennifer wrote May 10, 2008 : What I have done lately instead of eating when bored or stress.... 1. received and/or gave a massage.... good way to unwind 2. read a new book 3. went for a walk along a different path...surrounded be beautiful trees and well, mud lol 4... more »
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A Plan for a healthy life.... not just weight loss

Jennifer wrote Apr 12, 2008 : I have made some very poor choices and I just can not take it anymore. I felt so aweful. Yesterday I learned that JUNK= anxiety, bloatedness, general crumbiness and then after this crappy day I felt like I could not get to sleep. SO what is today... more »
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mid month evaluation

Jennifer wrote Feb 15, 2008 : Well it is the beginning of the month and I see so many things that are different about myself. I love how I am so much more calm with out the scale. I mean at times my clothes have been tighter and mostly this is salt and one to many steamed milks... more »
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How do you keep your treasured recipes?

Jennifer wrote Feb 11, 2008 : Well, I have been trying to think of a way in which I can gather my recipes in a nice way.  I guess it is a little hobby at this time.  So far I have put them in a binder in a variety of sleeves and album pages organized according to sections.   ... more »
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Embracing the moment

Jennifer wrote Feb 10, 2008 : Though life continues to deliver the curves and shake me with little questioning thoughts and ideas, I am doing SO WELL with the food and exercise. I mean I do not know for sure as there is no scale and I love this, I feel good. NO EE!!! I am bein... more »
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Technorati tag: hobbies