Very trying week......

nana4 wrote Oct 09, 2008 : The new company transition at work is a big pain in the a#s! Hubby still has a job, yea, but what is his job title and what is his job description? He has meetings and phone conferences and it changes every day! I am dealing with me feeling down and ... more »
Tags: Feeling Down! Finding ME time! helping your spouse Motivation obstacles Sometimes you just got to vent! Standing up for yourself!

I have a trick up my sleeve today...

nana4 wrote Sep 15, 2008 : my hubby doesn't eat very healthy. He won't give healthy a chance. He is proud of me and he tells me this often. He tells me he wants to start eating healthier all the time, but it just doesn't happen. If I say it is healthy forget it, he is afraid i... more »
Tags: helping your spouse

Wish I could throw out all the junk........

nana4 wrote Aug 03, 2008 : my hubby keeps buying! I buy fruits and veggies and healthy snacks, while hubby still buys his Little Debbies and chips and donuts........grrrrrrrrrrr. Yesterday, I took them all out of the packages and put them in food storage containers and stuck t... more »
Tags: Being proud of yourself! family support! helping your spouse obstacles Sometimes you just got to vent! Standing up for yourself!

Just remember that saying........

nana4 wrote Jul 15, 2008 : We eat to live not live to eat! I gave myself a good talk tonight about that. Hubby wanted homemade macaroni and cheese for dinner. It is like one of my all time favorite comfort foods. I really wanted it, had it in my food journal and everything. Th... more »
Tags: Being proud of yourself! BMI Calories Excercise! helping your spouse Moderation for life scales Weight Loss

Letting myself and everyone else down.......

nana4 wrote May 17, 2008 : Sorry buddies. I have been going through a tough time. I was still feeling sorry for myself and embarresed because I couldn't motivate and help myself and felt if I couldn't do that how was I going to be of  help to my buddies. I have still not gott... more »
Tags: Being proud of yourself! emotional eating! Excercise! Feeling Down! Finding ME time! Getting Back on Track helping your spouse Mindless Eating! Motivation my grandkids are my lifes treasures! stress eating

Trying not to take sneak peaks

nana4 wrote Mar 27, 2008 : on my scales. My weigh in day is Saturday. I have been busting butt this week to get and stay on track. I think I am doing good with my journaling my food. I know I need to do this to keep track of every morsel that enters my mouth.  I just need to ... more »
Tags: Being proud of yourself! Calories family support! Finding ME time! Getting Back on Track helping your spouse Motivation scales Weight Loss

2 blogs in 1 day it is truly a miracle.....

nana4 wrote Jan 23, 2008 : I am still on track, and I feel great! Well now it is an official blow off by the 2nd committee member! My husband asked her today if she had my phone number so she could call me she looked at him and said NOPE and walked away! I know what the pro... more »
Tags: Being proud of yourself! Excercise! family support! Getting Back on Track helping your spouse Sometimes you just got to vent! Standing up for yourself!

Hubby is back on board.......

nana4 wrote Jan 02, 2008 : They say the third time is a charm, I sure hope so. The first time he came on board with me, he lost 12 lbs. it was a disaster.........he thought I nagged him to much about what to eat..........then the next time he just all of a sudden gave up......... more »
Tags: Getting Back on Track helping your spouse

Back on track and loving it......

nana4 wrote Nov 05, 2007 : It was so easy to fall off track, but I am back on track and loving it! I feel so much better when I am eating right! Don't know what happened with hubby, but he gained a lb. this week! I know I sent him good lunches to work and made him good meal... more »
Tags: helping your spouse Motivation

Stress and grown children........

nana4 wrote Nov 01, 2007 : I swear my kids cause me more stress now than when they were younger! My oldest and his wife have three children, and they have been having problems this past week. I have always said I would never butt into their business. This has been hard when I ... more »
Tags: Being prou of yourself! family support! helping your spouse Motivation Weight Loss