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Heat and Exercise: Grin and Bear it

beYOUtv wrote Aug 22, 2008 : 4,000 women ran in the New York Mini, a 10k race. The winning time of 32 minutes and 43 seconds was the slowest time recorded in ten years. The Eagle Man Half Ironman had 1,400 participants who competed in a 1.2 mile swim, a 56 mile bike ride and ... more »
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Workout Safely in the Heat

beYOUtv wrote Jun 20, 2008 : The heatwave in NYC snapped last week, but it’s still pretty hot outside and it won’t be cooler for a while. No matter where you live though, summer is here, with all its heat and humidity. And if you, like me, enjoy exercising in the great outdo... more »
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Technorati tag: heat