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858,967 Lbs
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What encourages you? Reading, Ice Cream & Rambling…

TerisJourney wrote Oct 13, 2009 : Hello Buddyslim I have been quiet for a while, but that is a good thing – I think.  Besides being terribly busy right now, I am trying to overcome some addictions (food, computer & nicotine), spending more time with family and getting to kn... more »
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Learning experience? Overcoming obstacles...

TerisJourney wrote Sep 28, 2009 : I got a little off track last week as I was suffering with some tooth pain and had to have an emergency root canal – as my buddies know. You’re probably thinking “what’s this got to do with me?”  Simply this – Life happens.  I dealt ... more »
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Another day on the journey...

TerisJourney wrote Mar 07, 2009 : Hello Buddies!  I realize that I am only 5 hours into my Saturday - but I am off to a good start and needed to share that.  Especially following my rough week.  My plan as I ended my day yesterday was to coast thru the weekend and start again M... more »
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Revisiting My Goals

TerisJourney wrote Feb 24, 2009 : On January 27, 2009 I set up goals to help me create healthier living and lose weight.  At that time, I said I would set up goals for March toward the end of February so here I am.  Before I get into March, let me tell you, I met my February goal... more »
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Flustered, Confused, Taking a break maybe...

TerisJourney wrote Jan 10, 2009 : It's been a roller coaster here since October.  I've done some things right and some things not so right.  I am pleased with my accomplishments and forgiven myself for "oopses"  I am so tired this week.  Tired, frustrated, sad, oh the list goes o... more »
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40 Tips for Better Life - 2009

TerisJourney wrote Jan 09, 2009 : I received the following in an email from a friend.  I ususally don't forward these on when I receive them, but this one I wanted to share with you all because there are some good tips for all of here at BS.  Wishing you happiness, health and succe... more »
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hey ! I'm over here!!

jayne wrote May 13, 2008 : Hi everyone, I'm back and ready to get back into losing weight and gettting fit! I needed a few weeks break to deal with a really stressful situation and now I'm ready to get back on track again. I haven't weighed myself yet, I'm going to weigh in... more »
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Off the starting blocks!

jayne wrote Mar 11, 2008 : I feel so motivated by this forum! Yesterday I shopped for food, made sure I had everything I need to stay on my plan. I'm going to use Southbeach. I need to be low carb and I did southbeach once before and got a really good result. As soon as I adde... more »
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Technorati tag: health+Goals