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Words to My Body

Jennifer wrote Oct 31, 2009 : All right, it feel's completely normal to be back.  I have been gone for over 2 months.  That is a record for the chick who use to be on every day.  But I missed feeling like people just understood the journey and the struggles.  I would like to ... more »
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Acai Weight Loss? – When The Colon Goes – The Body Goes

jps19147 wrote Oct 25, 2009 : Usually the last thing that people think about is their colon.  People in general do not realize that the colon is a very important body organ.  The performance and function of the colon impacts your entire body.  The colon is your body’s marvel... more »
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Weight Loss Skinny? Hooray For Acai!

jps19147 wrote Oct 25, 2009 : Have you ever taken one of those under water excursions in a glass sides and bottom submarine?   The underwater view is great!  If you have not experienced such a thrill then schedule one the next chance you get.  That is a must for everyone!  Y... more »
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Your Overweight Body is Crying Out - Acai Will Help

jps19147 wrote Oct 21, 2009 : OK! Lets us take it from the top.  Whether you believe in the Bible or not let us examine a few thoughts.  While Adam and Eve were residing in the "Paradise Garden of Eden" they ate from the fruitage of the trees there.  The Garden was full of... more »
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What encourages you? Reading, Ice Cream & Rambling…

TerisJourney wrote Oct 13, 2009 : Hello Buddyslim I have been quiet for a while, but that is a good thing – I think.  Besides being terribly busy right now, I am trying to overcome some addictions (food, computer & nicotine), spending more time with family and getting to kn... more »
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Learning experience? Overcoming obstacles...

TerisJourney wrote Sep 28, 2009 : I got a little off track last week as I was suffering with some tooth pain and had to have an emergency root canal – as my buddies know. You’re probably thinking “what’s this got to do with me?”  Simply this – Life happens.  I dealt ... more »
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Hypertension

ramblindad wrote Sep 09, 2009 : I went to the doc today to have him look at my shoulder (I strained it pretty bad a few weeks ago and it still is aching). While there I checked in as usual through the nurse with BP, weight, you know the drill. Well for the last year I have been bor... more »
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The Beginning of the Journey

ramblindad wrote Sep 07, 2009 : I turned 40 on June 14, 2009. The day after which I assessed where I was in my life, as most newly minted 40 year olds will do. I found myself lacking, again as most 40 year olds do. Where I found myself lacking was not in the monetary field (this is... more »
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Complex or Simple meals ?

Jennifer wrote Jun 23, 2009 : So I always wonder, what is best for me?  Should I aim to eat really complex and delish meals and be satisfied (who has the time??) or just eat simple and healthy and possible be left wanting? Well I think the answer for me lies in between. I ... more »
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134lbs lost, getting fairly close to my target. Some thoughts.

jmcgregor wrote Jun 09, 2009 : So here I am, over a year later nearing the unthinkable at that point. It's been a hard, hard year with regards to a lot of things. I'm really happy with the progress I have made and it wont be too long now until I reach my target. I am still seeing ... more »
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