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I pigged out last night.......

nana4 wrote Aug 04, 2008 : Yes, I let my emotions get the best of me again! I tried to talk myself out of it, but I just wouldn't listen. I am totally back on track today! Before my evening of self pity and letting my emotions rule my eating, it was going pretty good.  I w... more »
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Obstacles on my journey…

nana4 wrote Jun 21, 2008 :    I knew when I began my weight loss journey I would encounter many obstacles. I have been overweight most of my life. I just didn’t realize how many obstacles there would be. I have always been an emotional person. I give up too easy if I donâ... more »
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Help.........

nana4 wrote Jun 19, 2008 : I need to make time for me a priority! I don't know how to do this. My family has always been my top priority and I squeezed time in for myself when and if I could. This is why I am in the shape I am in. I have proved to myself I can do it, but I th... more »
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I am on a roll.......

nana4 wrote Jun 05, 2008 : I have done the complete 1 mile walk away the pounds for three days in a row! I am making it a priority to do it first thing in the morning after hubby leaves for work and before I leave for work. I know if I don't do it then I will procrastinate and... more »
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Good loss for me this week!

nana4 wrote May 31, 2008 : With a lot of self talk and encouragement from my buddies, I was able to lose 4 lbs. this week. I feel so much better when I am on track and eating right. Now to get my butt in gear with excercise, I did this morning, I put in my Walk Away the Pounds... more »
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Letting myself and everyone else down.......

nana4 wrote May 17, 2008 : Sorry buddies. I have been going through a tough time. I was still feeling sorry for myself and embarresed because I couldn't motivate and help myself and felt if I couldn't do that how was I going to be of  help to my buddies. I have still not gott... more »
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MIA.........

nana4 wrote May 08, 2008 : First I was having more internet issues. I have dreaded dial up, the only thing available to me where I live. It ended up with it being in the outside phone line box, it had bees in there building a beehive (weird huh)? Then I had my Birthday, it mad... more »
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My Spring Break........

nana4 wrote Apr 16, 2008 :  is going okay. I have not accomplished every thing I had planned on. I have had my 5 year old granddaughter almost continuously since Friday night. I enjoy having her, but need to get to the things done that I had planned on doing. It is  harde... more »
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Feeling a little down today.....

nana4 wrote Apr 03, 2008 : My dad passed away almost 10 years ago. Today is my dads Birthday he would be 84 years old today. I miss him a lot. My dad was my best friend. We talked almost every day. He gave me a lot of advice, most of which I never took....LOL......but he gave ... more »
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Wow......What a weekend I just had......

nana4 wrote Mar 31, 2008 : I had my 3 year old grandaughter, for the weekend. This is a first with her. Although I did not get any regular excercise in believe me I got a workout! Need I say more? LMAO........ I am totaly back on track. I know that journaling every bite of ... more »
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Technorati tag: getting back on track