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What encourages you? Reading, Ice Cream & Rambling…

TerisJourney wrote Oct 13, 2009 : Hello Buddyslim I have been quiet for a while, but that is a good thing – I think.  Besides being terribly busy right now, I am trying to overcome some addictions (food, computer & nicotine), spending more time with family and getting to kn... more »
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Learning experience? Overcoming obstacles...

TerisJourney wrote Sep 28, 2009 : I got a little off track last week as I was suffering with some tooth pain and had to have an emergency root canal – as my buddies know. You’re probably thinking “what’s this got to do with me?”  Simply this – Life happens.  I dealt ... more »
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No one to blame but me...

TerisJourney wrote Mar 16, 2009 : Hello Buddyslimmers! I've spent the past two weeks enjoying my life; not that that is a bad thing.  However, even though I have still managed to move the scale down another pound, I have not been focused or motivated.  The one pound loss does pr... more »
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Another day on the journey...

TerisJourney wrote Mar 07, 2009 : Hello Buddies!  I realize that I am only 5 hours into my Saturday - but I am off to a good start and needed to share that.  Especially following my rough week.  My plan as I ended my day yesterday was to coast thru the weekend and start again M... more »
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Revisiting My Goals

TerisJourney wrote Feb 24, 2009 : On January 27, 2009 I set up goals to help me create healthier living and lose weight.  At that time, I said I would set up goals for March toward the end of February so here I am.  Before I get into March, let me tell you, I met my February goal... more »
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Replacement...

TerisJourney wrote Feb 23, 2009 : The basis of this blog is Christian based, but I believe everyone can benefit from the content. Today I (once again) started reading Dee Brestin's book "A Woman of Moderation: Breaking the Chains of Poor Eating Habits."  I say again because frie... more »
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Why? Why do I treat myself so badly?

TerisJourney wrote Jan 20, 2009 : Why is it I can go days "behaving" and then all of a sudden - WHAM - the old habits and binging are back.  After lunch (that's the key here, I wasn't hungry, I ate a nutritious lunch) I devoured a bag of carmel corn - WHY?  There was no reason for ... more »
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Confessions from the Arctic...

TerisJourney wrote Jan 16, 2009 : I’ve been reading everyone’s confessions, struggles and celebrations throughout the day and thought it was time to add my two cents worth. As my earlier blog identified – I owned Monday.  Tuesday was pretty good too, except I lacked exercis... more »
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Flustered, Confused, Taking a break maybe...

TerisJourney wrote Jan 10, 2009 : It's been a roller coaster here since October.  I've done some things right and some things not so right.  I am pleased with my accomplishments and forgiven myself for "oopses"  I am so tired this week.  Tired, frustrated, sad, oh the list goes o... more »
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40 Tips for Better Life - 2009

TerisJourney wrote Jan 09, 2009 : I received the following in an email from a friend.  I ususally don't forward these on when I receive them, but this one I wanted to share with you all because there are some good tips for all of here at BS.  Wishing you happiness, health and succe... more »
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