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872,313 Lbs
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Constipation

Jennifer wrote Nov 10, 2008 : If you do not have a problem with constipation, then great.  But anyone who has a problem knows how uncomfortable it is and dealing is ESSENTIAL - both for your sanity/comfort and for your health.  I write this here because it has come to my atten... more »
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Modifications to an old diet

Jennifer wrote Aug 11, 2008 : I am following (lol) a very controversial diet called the Sacred Heart Medical Diet and I am doing it with some modifications. I believe that the guidance of a nutritionist or doctor is a very good idea. People are different and different people wi... more »
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A tortoise and many robins (Happy Earth Day)

Jennifer wrote Apr 22, 2008 : I have to say first off, it is COLD here. Forget about the actual number, the wind is so nasty! Ok. Dealing with this. These reporters from one of the news stations comes up to me the other day and asks me if it is going to storm. I thought he w... more »
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A Plan for a healthy life.... not just weight loss

Jennifer wrote Apr 12, 2008 : I have made some very poor choices and I just can not take it anymore. I felt so aweful. Yesterday I learned that JUNK= anxiety, bloatedness, general crumbiness and then after this crappy day I felt like I could not get to sleep. SO what is today... more »
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To weigh in or not to weigh in.....

Jennifer wrote Mar 30, 2008 : This is the question. Well David is not one to beg, lol, but he did suggest that I not weigh in. In fact he said I should stand naked infront of the mirror and let that image be the factor that tells me that I am doing well. I know that with thi... more »
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In the Now.

Jennifer wrote Mar 28, 2008 : Life is good. I am back at Day one again (Food combining), but I find it funnier, not disappointing. I am human and food is a bit of an addiction or go-to at times. But I am not going to worry about it. Just make the next meal healthier. I am re... more »
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Be careful what you wish for...

Jennifer wrote Mar 22, 2008 : Please read if you have read my blogs lately. Thank you. :) Well, after only about 3 days with this diet I was feel so amazing and I kind of knew I would, but this diet which is so clean and for me NO EGGS and NO DAIRY and nothing processed just... more »
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Update on Food Combining

Jennifer wrote Mar 21, 2008 : The food combining things is really helping to improve my digestion and give me energy. Now, I am currently reading Eating Alive by Jonn Masten, ND (comical, satirical and yet serious look at digestion) as a required text and learning some shocking... more »
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I am never on a "diet"

Jennifer wrote Mar 17, 2008 : A specific one anyways....   It is true, I have never followed a diet before. I adhere to portions and have recorded, but have never restricted foods (not for long anyways), but for a little while I will be using food combining rules for go... more »
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Technorati tag: food combining