Skipping Dinner??? Good or Bad??

GoalWtIn6Months wrote Jul 30, 2008 : So here is my question, is it okay to skip dinner a few times a week? Right now I'm on the Weight Watcher points plan.  I eat about 27 points a day.  Now today for example, I already used up all my points and it's only 3:30pm.  Is it okay to s... more »
Tags: Food

Oops

cbatkins wrote Jun 18, 2008 : Ack!  I missed my snack today and completely overate at lunch.  My mom came over to visit and I forgot about snack and went crazy at lunch, I am so upset with myself.  I will have to be careful at dinner so I don't have too many calories today.  ... more »
Tags: Calories food

Another day, another low fat recipe

sarahjayne wrote May 01, 2008 : Today is election day in London where we are voting for our mayor. There are also local elections around the whole of the country but in my neck of the woods the London Mayor race really is the only one getting proper attention. I am a bit (okay a l... more »
Tags: diabetic Food low gi Motivation recipe recipes vegetarian

Starting the week as I mean to continue

sarahjayne wrote Apr 28, 2008 : I suppose the weekend wasn't all that bad. I didn't count calories on Sunday and treated myself to an ice cream cone and that did make me feel guilty to a degree but it was the only really 'bad' thing that I had eaten all week. Still, the most impo... more »
Tags: diabetic Food low gi Motivation pasta recipe. recipes vegan vegetarian

Low Fat Burger Night: Mushroom and Horseradish Hamburger

sarahjayne wrote Apr 25, 2008 : As I said yesterday, Friday nights in our house lately have been low fat burger night. I am trying to invent different types of low fat burgers so we don't go out and buy a takeaway. The last few weeks have been turkey burger so this week we decide... more »
Tags: burgers Food recipes

Thai Inspired Turkey Burgers (low fat)

sarahjayne wrote Apr 24, 2008 : Because I have to write down everything I eat I decided to try to channel the obsession into something a bit creative and start attempting to make up healthy recipes and share them. I post them over on Recipezaar (great place for recipes) but figure... more »
Tags: Food

junk food cravings

lukaskye wrote Mar 24, 2008 : this morning, i had it in my head that i would start my new 'diet', healthy eating (i want to do the fat smash, but my book hasn't come yet), and i make myself a little strawberry/raspberry smoothie... and then... i notice the explosion of easter-nes... more »
Tags: binge Calories cravings food junk motivation stop Weight Loss

.. so close ..

lukaskye wrote Mar 09, 2008 : i was doing so, so good all day. i woke up (an hour later, to protest daylight savings time.. lol) and did my billy blanks cardio bootcamp dvd AND my yoga goddess booty dvd (a little under an hour total). and, my diet was doing excellent, even int... more »
Tags: binge Calories cravings diet doughnuts food give help in motivation power sweets techniques temptations will

Will this site work?

lukaskye wrote Feb 25, 2008 : I like this site, and how it counts all the calories/proteins/carbs/etc for you, and graphs it. Very nice. But, there are a lot of bugs, and I'm wondering if it's just me, or everyone has these problems? Like, I add in my own food, and I had to add i... more »
Tags: binge buddy doughnut food forum frustrated frustration group headache help lack log motivation problems Weight Loss work

My "Diet Foods"

wdarling wrote Feb 13, 2008 : Just posted this over on my regular blog, thought I'd repost it here, as it might help somebody. Here are some of my favorite "diet foods," i.e. things I eat almost every day, since they keep me full, are low in calories and taste good: - lf co... more »
Tags: Calories Eating Food