Getting Around
philomom wrote Jan 10, 2009 : Well today was my 5th day in the cast and it is getting easier to get around , it is still sore so I have not been able to excercise yet but I give it another week and I can start my uppper body workouts , and lift weights for my arms . Although carr... more »Tags: blogging Calories excersise Fitness Motivation Weight Loss workouts
