Buddy Slim Connect, Inspire and Lose Weight Together!
BuddySlim-O-Meter
858,957 Lbs
Lost and counting!

Honest Perspective

Jennifer wrote May 10, 2009 : So I have gone 13 days of NOT eating after supper unless hungry.   I feel the joys of a metabolism and I'm appreciating.  I do believe it just settled down into hybernation over the winter.  I am not kidding either.  I have made some changes, bu... more »
Tags:

What we dieters want and what the body needs

Jennifer wrote Jul 10, 2008 : We want weight loss. The body wants glucose from carbohydrates, but if we primarily eat protein and fat (less then 130 grams of carbohydrates) the body will resort to making its own glucose by the process gluconeogenesis. This I read creates toxins... more »
Tags:
Technorati tag: fats