louise wrote Jun 10, 2008 : Today is day two of my fast.....
I lost 2lbs! God I am so happy!
Doing really well, no hunger.
I know my goal weight is low, but once I get to my goal weight my next goal will be to gain 2 stones in muscle. I just find it easier to lose al...
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Tags: Calories Diet Diets Fast Fasting Weight Loss
louise wrote Jun 09, 2008 : Ok, I am starting my fast.
Here’s the rules of my fasting
Lemonade Drink
Coffee
Green Tea
Diet Coke
Every morning weigh myself.
Every morning after weighing myself take measurements.
Exercise as much as possible.
Record weight, measure...
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Tags: Diet Diets Fast Fasting Weight Loss
motherof9 wrote Apr 10, 2008 :
I am posting this just so that others that have thought about it can know that fasting can be done while nursing. Those that have questions can ask but please don’t critique my lifestyle choices, ok?
How many days I fasted --
3 -- 3 break...
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Tags: breastfeeding fasting Weight Loss weightloss
