Nadia wrote Aug 05, 2009 : My last post was when I was very upset at my job and pretty ready to call it quits. I abbsolutely had monster.com and oodle up and was ready to see what else was out there. Then, when I went into work the next day, my promotion supervisor talked ...
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Tags: Calories exercise family friends sister Weight Loss work
Nadia wrote Jul 01, 2009 : I have not been doing much lately. The six weeks I was so excited about six weeks ago just came and went with calorie eating during the week and then blowing it during the weekend. Repeat x5. Anyway, nothing gained, nothing lost (except time :( )....
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Tags: car exercise family Weight Loss work YMCA
ready2bskinE wrote Jun 05, 2009 : So I've been reading all over, how so many Buddy Slimmers are in need of motivation. I've come up with a Summer Survivor idea that I know will help me, and I think can help lots of other people here, too. I'm planning for it to run from the first...
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Tags: Eating Disorders Exercise family Motivation Weight Loss
ready2bskinE wrote Jun 02, 2009 : Ever notice how a lunch-hour jog quells your afternoon munchies? A sculpting class works too, says a study published in the American Journal of Physiology. Three groups of people fasted for 10 hours, then either ran, strength-trained, or rested. When...
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Tags: Exercise family Motivation Nutrition Weight Loss
Nadia wrote Apr 25, 2009 : Today has been a long one, indeed. I had the day off from work, so I started my day by sleeping in. I was a little regretful of that when I saw what a gorgeous day it was outside. After I got my act together, I decided to go for a drive to get ...
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Tags: Calories exercise family lies sister Weight Loss work YMCA
Nadia wrote Apr 20, 2009 : Scan results were clear. That is good. Great, even. I want to get back on track and make a lot of my life. I have been self-sabotaging lately. I get to weekends and stop counting calories because of family, but then go deeper by not only no...
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Tags: Calories car exercise family fears Tae Bo Weight Loss work
Nadia wrote Jan 28, 2009 : I have watched a lot of shows about losing weight and/or getting healthy, and most of them show a period where the people have to face the reality of how they got to where they are, in order to learn how to prevent getting back there. So, although I...
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Tags: Calories divorce exercise family Weight Loss
heather73 wrote Jul 18, 2006 : Haven't blogged in a few days but here's what my food intake has been:rnSunday- rnI didn't work out as hard as I would've liked today. Ended up sleeping till about 11am then did some errands. Oh, and I started dismantling the kitchen- It has to be de...
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Tags: Calories exercise family
