Nadia wrote Jul 01, 2009 : I have not been doing much lately. The six weeks I was so excited about six weeks ago just came and went with calorie eating during the week and then blowing it during the weekend. Repeat x5. Anyway, nothing gained, nothing lost (except time :( )....
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Tags: car exercise family Weight Loss work YMCA
ready2bskinE wrote Jun 14, 2009 : Today is Day 3 of my new start. :D I decided to zig zag my calories this week, along with my new, improved workout plan and "half plate method" I'm doing this week. Hopefully that will help shake things up and burn some extra fat. Have I mentio...
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Tags: Calories family Motivation
ready2bskinE wrote Jun 05, 2009 : So I've been reading all over, how so many Buddy Slimmers are in need of motivation. I've come up with a Summer Survivor idea that I know will help me, and I think can help lots of other people here, too. I'm planning for it to run from the first...
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Tags: Eating Disorders Exercise family Motivation Weight Loss
ready2bskinE wrote Jun 02, 2009 : Ever notice how a lunch-hour jog quells your afternoon munchies? A sculpting class works too, says a study published in the American Journal of Physiology. Three groups of people fasted for 10 hours, then either ran, strength-trained, or rested. When...
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Tags: Exercise family Motivation Nutrition Weight Loss
MommyNeva wrote May 21, 2009 : So, I got the news this morning, my brother's wife endured 26 hours of labor with no medication and they have a beautiful little girl named Faith Rose. :) She was a whopping 5lbs 14 ounces and has had no trouble breathing ect despite her tiny body....
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Tags: family Weight Loss
Nadia wrote May 14, 2009 : Yesterday, something kind of amazing happened. My boss came up to tell me something and looked at me and was talking about work and then interrupted herself and said something like, "Are you losing weight or something crazy like that?" She threw ...
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Tags: family Weight Loss work
mandyvas wrote May 12, 2009 : So, I have not been doing well with my diet or with exercise lately. I went home this past weekend for my birthday and we also had a mother's day dinner with my family, which means tons of food. I didn't get any exercise in this weekend either. ...
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Tags: Accountability Family goals Weight Loss
Nadia wrote May 08, 2009 : I had this crazy breakdown today. I mean, I have gotten terribly upset on lots of occasions in the past, but this time was different.
I have been trying to finish what should have been a 5-10 minute project on and off for almost three weeks now....
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Tags: clothes family fashion fears lonely period pms purchase sister work
Nadia wrote May 04, 2009 : I have struggled a lot on weekends lately. I just feel hungry and give up calories and just eat whatever. I never feel that way on workdays. Sometimes, I find it hard to get all of my calories in. I never eat at work, so I eat before and after an...
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Tags: car family food friends frustration lonely period Weight Loss work
