meltingaway wrote Sep 15, 2009 : I woke up in the worst mood this morning. I am trying to snap myself out of it, but so far no luck. I am annoyed because the last few days have been great days. I don’t want to be pissed off, I want to be happy damn it! Which it is pissing me...
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Tags: exercise Motivation
TerisJourney wrote Sep 14, 2009 :
Of course I want to be Superwoman - don't we all? i want to manage my house, my full time job, attend every school & church event, manage my volunteer duties, spend quality time with my family, etc., etc - all while losing weight. It ca...
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Tags: Calories Exercise goals Motivation planning Weight Loss
ramblindad wrote Sep 11, 2009 : Got up early enough that I could get my walk in before work. I did my usual 2 mile walk around the Sparks Marina. It was a good one. I averaged 3.5 mph, which is a brisk pace.
I have been working on taking it faster trying to get closer to 4 mph, ...
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Tags: Exercise
nattie wrote Sep 10, 2009 : Yesterday, the first day of my “back on track” strategy for busting through my plateau, was great. I did 30 minutes on the stationary bike, which was more than my usual zero. It’s amazing how much I felt the burn after having taken a couple mon...
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Tags: Calories Exercise Motivation
ready2bskinE wrote Sep 09, 2009 :
Doutzen Kroes, Jamie Eason.... I could post more pics of more women who inspire me, but these two are shining examples of what my "ideal body" is. Yes, these women are models. They are gorgeous women, but frankly that's not what insp...
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Tags: Exercise Motivation Weight Loss
slimwithloa wrote Sep 02, 2009 :
I completed Jari Love's Get Ripped 1000 workout yesterday. I really like Jari Love. Her moves are simple and effective and you can perform her workouts using modifications and select the appropriate weights for your fitness level.
This work...
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Tags: exercise Impatientdieter Law of Attraction
ready2bskinE wrote Sep 01, 2009 : I'm not sure exactly WHAT THE HECK has been going on with me lately. I *was* totally pumped about being so close to my goal weight; my motivation was really high; I had lots of goals and step-by-step plans and workouts to achieve them.
Then some...
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Tags: Exercise Motivation Weight Loss
Scarling wrote Aug 31, 2009 : Well, I'm working on C25K - so this week I will be running a mile and a half every Mon, Wed, Fri.
I'm getting annoyed at myself for having a day's rest in between - so starting this week I will be doing a half hour of other exercise (it can very f...
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Tags: Calories exercise Motivation
jasoncampbell wrote Aug 29, 2009 : So I finished the first week of P90X. Overall very hard, but not as hard as I thought it would be. Triathlon training I think may have had something to do with that. But boy will this program make me a better triathlete.
Chest and Back Rout...
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Tags: Exercise Motivation
