bonecutter wrote Mar 30, 2008 : Ok so thanks to all of you who read my pathetic blog yesterday and provided words of encouragement. Everyone has bad days like that I guess. I felt a whole lot better today. My workouts are still kickin' and I am meeting with a trainer on tuesd...
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Tags: diets exercise Motivation self perceptions
bonecutter wrote Mar 29, 2008 : Lately I have been feeling that no matter what I do I will always be fat. I have been trying so hard and have seen very little and slow results. I am really trying to do it right this time and it is so slow. It makes me want to do some fad diet...
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Tags: exercise Motivation self perceptions
bonecutter wrote Feb 28, 2008 : Last year we started a tradition--an all girls trip. Really just a long weekend-no kids, no husbands, no rules. It was fantastic. Six women leaving 12 kids at home with the hubbies for a weekend of sun, fun and relaxation. We had the best t...
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Tags: exercise Motivation self perceptions Weight Loss
bonecutter wrote Feb 25, 2008 : wednesday- my weigh day is just around the corner and I fear that I haven't lost weight for the second week in a row! I will be devastated. I am doing everything I should and my workouts are getting more and more instense. I dont want to lose m...
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Tags: exercise Motivation self perceptions Weight Loss
bonecutter wrote Feb 24, 2008 : Just working on our office competition for tomorrow. I bring everyone a weekly summary and multiple recipes. So I just finished rounding up all of that. I also give out a gift for the biggest loser for the week and try to keep it "fitness" rela...
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Tags: diets exercise Motivation self perceptions
bonecutter wrote Feb 21, 2008 : Can you feel my pain? Not only am I craving chocolate because "flo" is visiting but now I literally have 500 boxes of girl scout cookies in my truck. Great! Life is not very considerate of my diet plans!!
The good news is that I did get my...
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Tags: exercise Motivation self perceptions Weight Loss
bonecutter wrote Feb 18, 2008 : Today one of my patients offered some unsolicited advice. He said it doesn't matter how much you weigh, you should just accept it and love who you are. He said he tells his 350lb wife that all the time. I literally plugged my ears (jokingly). ...
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Tags: exercise Motivation self perceptions Weight Loss
