Nadia wrote Jul 21, 2009 : I got so mad at the Wii today. I woke up really late and when I started what should have been a 30 minute workout, something was off and nothing was registering right. After 20 minutes, I gave up and decided I would do it later. Later, I was too t...
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Tags: Calories exercise food frustration Weight Loss
Nadia wrote Jul 17, 2009 : So, I have been doing Wii Active for a week now. Although the "game" itself has a lot of room for improvement, I really enjoy that it is helping me tone up and the overall idea of it. The pace it sets gets on my nerves because it can be really s...
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Tags: Calories exercise food Weight Loss
Nadia wrote Jul 12, 2009 : Days 2 & 3 were pretty rough. I got kind of mad at it for making me do the "hard" things instead of the "fun" things, but I really need the toning. I have a tendency to want to do everything very quickly and such, so I am not so great at the ...
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Tags: Calories clothes exercise fashion food purchase Weight Loss
lessinayear wrote Jun 04, 2009 : Just a little something that made me laugh...
I went to the gym during my lunch break today. Worked out on the bike for about 30 minutes, then did some laps on the track and a little stretching... Nothing crazy intense, but a solid workout.
G...
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Tags: boyfriend Comic Relief exercise food
Nadia wrote May 25, 2009 : Well, I went to the barbecue. It took a lot of talking myself into it and I almost backed out again and again and again even 5 minutes from the event.
It was not at all like I expected. I never should have went. I am glad I went only for the...
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Tags: Calories exercise food Weight Loss work
lessinayear wrote May 22, 2009 : Those are pretty much my plans for the long weekend.
The past several weeks have been very on-the-go. Work was really busy at the beginning of the month, and then I had several weekend things going on -- a wedding, a fundraiser I helped organize, ...
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Tags: boyfriend exercise food
SlimHappens wrote May 14, 2009 : Hi Everyone, I was away for a few days, but it's a pleasure to back.....under a new username. So please, add me as a buddy.
Anywho, I wanted to share some of my food choices that have led to about 4 lbs lost over the past 4 days.
Breakfast...
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Tags: Calories exercise fat loss food Motivation Weight Loss
loveitlite wrote Apr 20, 2009 : So, I did it. I turned 40 this week. I did it up right with lots of friends, delicious food, good wine, better chocolate, and a big fat smile on my face. There were lots of favorite things about my birthday...two of which I wanna share with you...
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Tags: compulsive eating exercise food life self care
kathymagee wrote Feb 16, 2009 : So, I keep track of some mini goals to meet to help me meet my overall goals. The consist of: water, affirmation to myself, diet, exercise, crunches, weight, and smoking. Here's how I managed for my first month (in bold italics after is my March...
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Tags: exercise Food Goals Motivation Weight Loss
