cleverthings wrote Sep 28, 2008 : More like, exactly two. Suffice it to say that I effed up on Thursday, did better on Friday (and got in a 45 minute work out as well) and did badly again today. My sister just moved into a new house and we had a little housewarming party. I guess it ...
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Tags: exercise laughing cow Motivation Weight Loss
loveitlite wrote Aug 28, 2008 :
Give me an "H"...."H"! Give me a "2"...."2"! Give me an "O"..."O"! What does it spell? WATER! Yay! I have been feeling really stuck and guzzling the wet stuff got me out of my rut. I know it isn't a secret at all. We hear abou...
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Tags: emotions exercise life motivation self care Weight Loss
jseymour84 wrote Aug 18, 2008 : Well this post is about 24 hours late - my wife and I are selling our house so we've been very busy. I weighed in at 275 lbs, no change from the last weigh in. However, I am noticing progress in my work outs.
Today I was able to do two sets of...
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Tags: Exercise Weight Loss
trishA wrote Jul 14, 2008 : So I weighed in today to find I still have not lost any weight. I did all of my runs last week, played soccer on Sunday and got in one exercise class. No weight loss. Now, 1 lb. would make me happy. So I have to anaylize what my caloric intak...
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Tags: Weight Loss
loveitlite wrote Jul 11, 2008 :
Recently I have started exercising on a more regular basis. This is a major step for me in many regards. First, I have been recovering from a major injury in which even sitting could be extremely painful. Next, I have rarely been one to...
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Tags: exercise motivation success tools Weight Loss
jessraj wrote Jun 29, 2008 : Well I didnt get to blog over the weekend I threw a baby shower for 2 of my girlfriends and it was very busy. I managed to still make it to the gym though :-) I did 45 minutes on Saturday on the elliptical and I did 40 minutes on the Arc Trainer toda...
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Tags: Weight Loss
VanSkinny wrote Jul 14, 2006 : I haven't posted in a while I have been super busy, well all I can say is that I am more than half way to my target weight. My secret is exercising... not that that is a huge secret... but I have dieted over a 100 times in my life and I always watche...
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Tags: exercise Weight Loss
abrandnewme wrote Jun 13, 2008 : Went to the gym today, and feel kinda frustrated/confused. Last time I went on the treadmills, I did 40 minutes and on their speed thing my speed averaged about 2.3 and it said I did 2 miles. Today I did 30 minutes on the treadmill, never went under ...
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Tags: Exercise Weight Loss
