ready2bskinE wrote Sep 17, 2009 : I finally dusted off my Wii Fit the other night. :) My favorite workout is running, but it has been raining like crazy here lately, and it shows no sign of letting up til Sunday at the earliest. But that doesn't mean anything, cuz Monday the we...
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Tags: Exercise Motivation Weight Loss
TerisJourney wrote Sep 14, 2009 :
Of course I want to be Superwoman - don't we all? i want to manage my house, my full time job, attend every school & church event, manage my volunteer duties, spend quality time with my family, etc., etc - all while losing weight. It ca...
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Tags: Calories Exercise goals Motivation planning Weight Loss
ready2bskinE wrote Sep 09, 2009 :
Doutzen Kroes, Jamie Eason.... I could post more pics of more women who inspire me, but these two are shining examples of what my "ideal body" is. Yes, these women are models. They are gorgeous women, but frankly that's not what insp...
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Tags: Exercise Motivation Weight Loss
ready2bskinE wrote Sep 01, 2009 : I'm not sure exactly WHAT THE HECK has been going on with me lately. I *was* totally pumped about being so close to my goal weight; my motivation was really high; I had lots of goals and step-by-step plans and workouts to achieve them.
Then some...
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Tags: Exercise Motivation Weight Loss
meltingaway wrote Aug 28, 2009 : Every year at this time I am caught off guard by allergies. I don't have the normal reaction so I spend a few days or a week wondering what the heck is wrong with me. Well it's hit again, and that is the reason I am tired, my head is fuzzy, and I...
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Tags: Calories exercise Motivation Weight Loss
troubled wrote Aug 27, 2009 : Tabata Protocol Tabata Protocol Blog My Fat Cure “The World's Greatest Fat Burning Workout”
The Tabata Protocol: Supra-Aerobic CardioNever heard of the Tabata Protocol? Created by Izumi Tabata, the Tabata Protocol is simply the best supra...
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Tags: exercise Weight Loss workouts
michelles wrote Aug 23, 2009 : This is mostly just an accountablity post to myself.
This morning, already, for the first time in months I slipped off plan and ate 2 slices of cheese pizza. I am really upset with myself and almost got into the I give up mentality but I have come...
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Tags: Calories Exercise Motivation Weight Loss
ready2bskinE wrote Aug 12, 2009 : I shared an article earlier this week that mentioned the "diet mentality" making all diets unhealthy. Now, while I totally respect everyone's opinions and completely believe that there's NO 1-right-way to do anything, for me, the counting calories ...
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Tags: Calories Exercise Motivation Weight Loss
jasoncampbell wrote Aug 11, 2009 : I want to thank everyone that sent in their data on Buddy Slim; for their participation and the mountain of data sent to me to help make this experiment/ research come together. A lot of users have been eager to see what the data says from the...
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Tags: Calories Exercise Weight Loss
ready2bskinE wrote Aug 08, 2009 : And ugh... I'm up a lb and a half. Not too bad, considering I counted NO calories and exercised not at ALL (unless you count hiking up mountains while holding a 25 lb toddler, which did make me very sore, lol). Not too bad!
I think I'm ready to ...
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Tags: Exercise Motivation Weight Loss
