Stacey's Progress Party

loveitlite wrote Sep 01, 2008 :   So let me preface this blog by saying it is for Stacey. This is the after party for her pity party...and although it was a GREAT pity party, we all know the after-party is where it is all at. So here is another look at her blog... I call it... more »
Tags: blogs community Creative Visualization exercise humor life motivation success Weight Loss

weight loss and self gain

loveitlite wrote Aug 28, 2008 : Give me an "H"...."H"!   Give me a "2"...."2"!    Give me an "O"..."O"!  What does it spell?  WATER!  Yay!  I have been feeling really stuck and guzzling the wet stuff got me out of my rut.  I know it isn't a secret at all.  We hear abou... more »
Tags: emotions exercise life motivation self care Weight Loss

Second Weigh In

jseymour84 wrote Aug 18, 2008 : Well this post is about 24 hours late - my wife and I are selling our house so we've been very busy.  I weighed in at 275 lbs, no change from the last weigh in.  However, I am noticing progress in my work outs. Today I was able to do two sets of... more »
Tags: Exercise Weight Loss

Weigh in day

trishA wrote Jul 14, 2008 : So I weighed in today to find I still have not lost any weight.  I did all of my runs last week, played soccer on Sunday and got in one exercise class.  No weight loss.  Now, 1 lb. would make me happy.  So I have to anaylize what my caloric intak... more »
Tags: Weight Loss

Exercise Journal: A new Act-ivist

loveitlite wrote Jul 11, 2008 :    Recently I have started exercising on a more regular basis.  This is a major step for me in many regards.  First, I have been recovering from a major injury in which even sitting could be extremely painful.  Next, I have rarely been one to... more »
Tags: exercise motivation success tools Weight Loss

Its been almost 1 week and Im down 5lbs!!!

jessraj wrote Jun 29, 2008 : Well I didnt get to blog over the weekend I threw a baby shower for 2 of my girlfriends and it was very busy. I managed to still make it to the gym though :-) I did 45 minutes on Saturday on the elliptical and I did 40 minutes on the Arc Trainer toda... more »
Tags: Weight Loss

Its been a while

VanSkinny wrote Jul 14, 2006 : I haven't posted in a while I have been super busy, well all I can say is that I am more than half way to my target weight. My secret is exercising... not that that is a huge secret... but I have dieted over a 100 times in my life and I always watche... more »
Tags: exercise Weight Loss

Lying Treadmills

abrandnewme wrote Jun 13, 2008 : Went to the gym today, and feel kinda frustrated/confused. Last time I went on the treadmills, I did 40 minutes and on their speed thing my speed averaged about 2.3 and it said I did 2 miles. Today I did 30 minutes on the treadmill, never went under ... more »
Tags: Exercise Weight Loss

Here, Still Going, Need Help with Exercise

qfdwas249 wrote Jun 02, 2008 : I'm a teacher. It's the end of the year.  there is little time to blog, but I am still working at making the changes to my life I want to make.  I'm eating pretty well, exercising most days and trying to stay positive even when it sucks. My next... more »
Tags: Exercise Life Success Weight Loss

Thank you God and Sprint 8

bonecutter wrote May 12, 2008 : I am thankful to God for all the blessings in my life-my wonderful family, a great job, good friends and good health.  But I am thanking "sprint 8" for my "transforming" body.  This 3 1/2 month journey has been tough, but I think I am starting to r... more »
Tags: Calories diets exercise Motivation Weight Loss