cbatkins wrote Jul 10, 2008 : I have been working out and eating right since the 17th of June, in the last two weeks I have been walking for 2 hours a day and doing a sculpting video for 45 minutes. I eat 1500 calories and have cut sugar from my diet. I keep my fat intake und...
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Tags: basal Calories Exercise
bonecutter wrote May 12, 2008 : I am thankful to God for all the blessings in my life-my wonderful family, a great job, good friends and good health. But I am thanking "sprint 8" for my "transforming" body. This 3 1/2 month journey has been tough, but I think I am starting to r...
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Tags: Calories diets exercise Motivation Weight Loss
heather73 wrote Jul 18, 2006 : Haven't blogged in a few days but here's what my food intake has been:rnSunday- rnI didn't work out as hard as I would've liked today. Ended up sleeping till about 11am then did some errands. Oh, and I started dismantling the kitchen- It has to be de...
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Tags: Calories exercise family
21jasmine wrote Mar 04, 2007 : Hello all, just writing to track my fitness.rnEliptical machine 1hr and 20 minutes burned 1200 calories, 6.23 miles. rn1 minuteof each exercise- seated leg press, seated hamstring curl, inner thigh and outer thigh, then 10 minute abs, 5-10...
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Tags: Calories exercise
celtsprincess wrote Aug 15, 2006 : Last week I had no problem but this week is a totally different story. I feel AF coming early this month. At least I got some good exercise in today! I did a 40 min walk and mowed the front lawn. UGH! I probably burned more calories trying to start t...
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Tags: Calories exercise story
bionicbarbi wrote Apr 23, 2006 : I haven't weighed myself lately but I'm down 2 pant sizes! I'm thrilled. My goal is 2-4 more by my birthday (May 26). I'm slacking a little on the food thing because I'm in the middle of a project but I'm trying really hard not to starve myself...
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Tags: Calories exercise
bionicbarbi wrote Jul 11, 2006 : I was doing really well for a fewe months, eating and excersising and actually paying attention to all my doctors (I'd hate to get dropped again.) However, I triped face first into my usual pitfall. Ignoring the signs I need to actually show up f...
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Tags: Calories exercise
TANAE wrote Aug 03, 2006 : Ok, I am going to start this blog out by saying that the position that I am in is all my fault. I know that only way for me to stop this pattern is to be like nike and just do it. But why is that not happening. rnOk, here goes. Have you ever ...
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Tags: Calories exercise
bonecutter wrote Feb 11, 2008 : I just got these MBT shoes (maasai barefoot technology) for a birthday present and they are amazing and weird. I wore them all day today at work and my buns are killing me!! I think you could bounce a quarter off these things LOL!!! I decided t...
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Tags: Calories exercise
