yellow wrote Oct 31, 2009 : New C25K thread is up for November. Any buddies here who would like to join this thread are welcome. This program is awesome and we have a few people committed to the program but have their own twists to make it work for them. It really can bui...
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Tags: Exercise
philosopher wrote Oct 28, 2009 : Still struggling for my abs, and with an in - out flu (the plain old one - since I'm not very well my doctor advised me to wait for my usual shot; fyi, he is against swine flu shots), and don' forget my foot infection - I don't know what to trete fir...
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Tags: exercise yoga
weightfighter wrote Oct 25, 2009 : Well, I had a funny schedule this past week so I did not get a chance to post a blog until today. I had my monthly check up - I have lost 3 more pounds total for my official weight to be 226. It was not a bad month (I still lost), but it was not as g...
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Tags: Calories Exercise Recipes Weight Loss
weightfighter wrote Oct 11, 2009 : So - I seem to have finally punched through my mini plateau. I lost another pound this week. I also was able to exercise three days, so yay! These accomplishments were in the midst of NC making a ruling that state employees with a BMI of over 40 will...
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Tags: Calories Exercise
vandyslosinit wrote Oct 09, 2009 : Well my exercise routine has been derailed the past few days. My little boy started running a fever Wednesday night and I started running one too. He is still sick with fever and chest cold. I ran a fever all day yesterday and now it is gone an...
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Tags: Exercise Fitness Low Carb Weight Loss
vandyslosinit wrote Oct 06, 2009 : My nemesis the scale continues to taunt me. Yes.. I know I am my own nemesis and the scale couldn't care less. But in my demented world it seems to feel better to vent at an inanimate object. My negative self defeating voice is saying over and ...
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Tags: Exercise Fitness Motivation Weight Loss
vandyslosinit wrote Oct 03, 2009 : So, I wake up this morning expecting to see a loss on the scale. I have been good, really good this week. My eating and calories in check.. and I worked out 5 days straight!! I thought that I had not really lost due to PMS issues so far. But ...
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Tags: Calories Exercise Motivation Weight Loss
ready2bskinE wrote Sep 30, 2009 : So much has happened the past several days! First of all, I found out that restricting carbs is NOT for me. I'm sure tons of people have found success with that method of eating, but for me it just leads to over eating and junk food cravings. So ...
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Tags: Exercise Motivation Nutrition
weightfighter wrote Sep 29, 2009 : Today I made it to the gym, despite my ankle is hurting. I got my butt kicked in water aerobics. I am staying on target with the calorie count and now the gym. I will not be able to make it to the gym tomorrow, but I will go Thursday. Friday a friend...
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Tags: Calories Exercise Motivation Success
