meltingaway wrote Jul 02, 2009 : I wear a pedometer everyday. After my walk this morning I looked at it and I had already met all my step goals for the entire day! It is so cool to see what I am doing. It is interesting to see how much I can do in a day as well. I think t...
more »
Tags: exercise Motivation
michelles wrote Jul 01, 2009 : A few things I am gonna change starting today concerning my diet or whatever you want to call it.
First of all, this week I am taking the whole week off from calorie counting and exercising. That doesn't mean I am gonna sit on my ass gorging on fa...
more »
Tags: Calories Exercise Weight Loss
Nadia wrote Jul 01, 2009 : I have not been doing much lately. The six weeks I was so excited about six weeks ago just came and went with calorie eating during the week and then blowing it during the weekend. Repeat x5. Anyway, nothing gained, nothing lost (except time :( )....
more »
Tags: car exercise family Weight Loss work YMCA
meltingaway wrote Jun 30, 2009 : I walked 2 miles this morning! I am really increasing my endurance and stamina!
I have realized that it is not as difficult to get up in the morning to go for a walk as I made it out to be. I have found that the things I procrastinate over the...
more »
Tags: exercise Motivation
lessinayear wrote Jun 28, 2009 : I've been a little quiet the past couple of days. No blogs, because I've been trying to get my work done for the conclusion of my summer class. THANK GOODNESS it's over this coming Thursday, July 2. But, less cool is the fact that basically my entire...
more »
Tags: Challenge Eating exercise motivation weigh in Weight Loss
DavidMunoz wrote Jun 27, 2009 : I had to postpone my routine in order to have some previously planned surgery. Nothing too terribly serious, but not having the procedure was not an option. The healing is coming along quite nicely, but I've only recently been cleared by my doctor to...
more »
Tags: Exercise
ready2bskinE wrote Jun 24, 2009 : I've been thinking about something lately. The closer I get to my goal weight, the more time I spend evaluating where I am, how I got here, and how far I still have to go. Only 8 lbs til I reach my goal weight. That's the good news. The bad n...
more »
Tags: Exercise Motivation Weight Loss
lessinayear wrote Jun 22, 2009 : This past Friday a good friend got married. It was a sweet ceremony, very fitting of the two of them. Yay, A & J!
I went to the wedding with a mutual friend, as my boyfriend was out of town. Several other mutual friends were in attendance at ...
more »
Tags: exercise Frustrations
ready2bskinE wrote Jun 22, 2009 : Well, I lost 1.5 lbs last week, which was a big victory! :) I'm so sick of all the up and down, back and forth. If I can just lose consistently-I'd be happy with even 1/2 lb per week!- I'd feel a lot more confident that I'm doing this right...
more »
Tags: Exercise Motivation Weight Loss
