JaneKdoe wrote Apr 28, 2009 : For the first time in a long time I am actually working out again. It is slightly discouraging because of how limited my capabilities are. I use to run/walk a mile in no time and work out for 1.5 hrs everyday and not break a sweat now if I do crunche...
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Tags: Excercise
nuttynan wrote Jul 20, 2008 : I have been eating healthy from the beginning of this year, and am frustrated by the fact that my loss isn't anymore than it is. I am not going to lie and say I haven't had lapses but all in all I have been good. I have made a conscious effort to be ...
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Tags: Beginnings Excercise honesty Motivation No Excuses
umberto wrote Jan 12, 2008 : Im very happy with how i've been doing today, i joined the gym, and ate healthily. I didn't have time to actually use the gym today unfortunatly but ill definately go tomorrow. I did get some exercise however as I walked not only to the gym and back ...
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Tags: Calories excercise Weight Loss
